Bob's Red Mill, 10 Grain Pancake & Waffle Mix, 26 oz (1 lb 10 oz) 737 g

SRP: $4.29

Our price: $3.65

Savings of: $0.64 (14.92 %)

(7 reviews )

In Stock : Yes

Product Code:	BRM-00204
UPC Code:	039978002044
Package Quantity:	26 oz (1 lb 10 oz) 737 g
Shipping Weight:	1.95 lbs (0.88 kg)
New! Expiration Date:	August 01, 2011 More about this

Description

Friend of the Heart
Stone Ground Whole Grain Goodness
All Natural
Kosher

Brighten your day with the sweet aroma of fluffy, piping hot pancakes and waffles. Our 10 Grain Pancakes & Waffle Mix is full of wholesome goodness and irresistible flavor because we use only the finest all natural ingredients-stone-ground whole grain flours, aluminum-free leaving and pure sea salt.

You Can See Our Quality!

Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.

Suggested Use

For Pancakes: Blend 1 cup mix, 1 egg, 1 Tbsp. oil. Add water to make desired thickness of batter (approx. 1 cup). For extra fluffy pancakes, add part or all milk instead of water. Heat lightly greased griddle or skillet over medium-high heat. Pour scant 1/3 cup batter onto griddle or skillet for each pancake. Cook until bubbly, turn and cook until done. Serve immediately, top with pure maple syrup if desired.

For Waffles: Blend 1 cup mix, 2 eggs, 2 Tsp. oil. Add water as above. For delightfully light waffles, add equal parts (1 cup) mix and water, 2 egg yolks, 2 Tsp. oil. Beat egg white until stiff. Beat together other ingredients and fold in egg whites. Bake on hot waffle iron.

Supplement Facts

Supplement Facts
Serving Size: 1/2 cup (58 g dry mix)
Servings Per Container: 12 (per 26 oz bag)
	Mix	Three 4'' Pancakes
Calories	180	280
Calories from Fat	10	90

Amount Per Serving	%DV	%DV
Total Fat 1 g *	2 %	15 %
Saturated Fat .5 g	2 %	10 %
Trans Fat 0 g
Cholesterol 5 mg	2 %	37 %
Sodium 630 mg	26 %	28 %
Total Carbohydrate 35 g	12 %	12 %
Dietary Fiber 4 g	16 %	16 %
Sugars 3 g
Protein 8 g
Vitamin A	0 %	4 %
Vitamin C	0 %	0 %
Calcium	15 %	15 %
Iron	8 %	10 %
* Amount in mix. As prepared, one serving provides 10 g fat (2 g saturated fat, 3 g polyunsaturated fat, 6 g monounsaturated fat). 110 mg cholesterol, 660 mg sodium, 35 g carbohydrates (4 g dietary fiber, 3 g sugar) and 11 g protein.
** Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Other Ingredients

Whole Wheat Flour, Buttermilk Powder (Milk), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch and Monocalcium Phosphate), Corn Clour, Rye Flour, Triticale Flour, Oat Flour, Rolled Oats, Soy Flour, Millet Flour, Barley Flour, Brown Rice Flour, Sea Salt, Flaxseed Meal and Baking Soda.

Warnings

Keeps best refrigerated or frozen.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.