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- Dietary Supplement
Beta-Alanine, aka 3-aminopropanoic acid, is a naturally occurring beta amino acid. Beta-Alanine is the rate-limiting precursor of carnosine (meaning carnosine levels are limited by the amount of available beta-alanine. Beta-alanine's ability to increase intramuscular carnosine concentrations is where it derives its ergogenic properties. After 10 weeks of supplementing with beta-alanine, the increase in intramuscular carnosine was an average of 80.1%.
As a dietary supplement, take 1 scoop (1,000 mg) 2-3 times daily.
Not for use by individuals under the age of 18 years. Do not use if pregnant or nursing. Consult a physician before using this or any product if you have, or have a family history of, including but not limited to high blood pressure, cardiac arrhythmias, heart, liver, kidney, thyroid, or psychiatric disease, phenochromacytoma, diabetes, asthma, recurrent head aches, anemia, nervousness, anxiety, depression or other psychiatric condition, peptic ulcers, Parkinson's disease, glaucoma, difficulty in urinating, prostate enlargement, or seizure disorder, or if you are using a monoamine oxidase inhibitor (MAOI) or any other dietary supplement, prescription drug, or over-the-counter drug containing ephedrine, pseudoephedrine, or phenylpropanolamine (ingredients found in certain allergy, asthma, cough or cold, and weight control products). Do not exceed recommended serving. Exceeding recommended serving may cause serious adverse health effects, including heart attack and stroke. Discontinue use and call a physician or licensed qualified health care professional immediately if you experience rapid heartbeat, dizziness, severe headache, shortness of breath, or other similar symptoms.
|Serving Size: 1,000 mg|
|Servings Per Container: ~300|
|Amount Per Serving||% DV|
|Beta Alanine||1,000 mg||†|
|† Percent Daily Values not established.|