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  • Product Code: ASS-00257
  • UPC Code: 705077002574
  • Package Quantity: 42.33 oz (1200 g)
  • Dimensions: 5.5 x 5.5 x 7.6 in, 3 lbs (1.36 kg)
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Product Overview

Description
  • Strength · Size · Recovery
  • Dietary Supplement

Glutamine represents over 63% of the amino acid content in the amino acid pool of muscle tissue. Intense training and exercise put greater demands on your body for Glutamine, making it a conditionally essential amino acid.

New Micronized GL3 L-Glutamine represents a leap forward in Glutamine supplementation. GL3 uses a state-of-the-art Particle Micronization Technology (PMT). Each tiny particle of GL3 is 20 times smaller than regular Glutamine Powder. This allows for ultra-fast absorption and utilization.

Glutamine is the most common amino acid in the body and is key to the metabolism and maintenance of muscle tissue. Glutamine is also the highest concentrated amino acid in the muscle cell and acts as a primary shuttle for nitrogen from the bloodstream to inside the muscle cell. Glutamine has a multifaceted role in human nutrition and is essential for the support of muscle tissue and immune function.

Suggested Use

As a dietary supplement, mix 2 teaspoons (10 grams) in 6 to 8 oz of water or juice. Drink 1 serving 30 minutes before training and 1 serving 30 minutes after training.

Warnings

Contents packaged by weight - not volume. Some settling may occur.

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Supplement Facts
Serving Size: 2 Teaspoons (10 grams)
Servings Per Container: 120
  Amount per Serving: %DV
L-Glutamine 10 g *
*Daily Value not established.
Percent Daily Value (%DV) are based on a 2000 calorie diet.

iHerb Customer Reviews

5 Stars
4 Stars
(4)
3 Stars
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2 Stars
(0)
1 Stars
(4)
 

Very good glutamine.

Posted by Reviewer1032009 on Dec 07, 2010

Excellent Glutamine. As everything that AST made.

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2 people found the following review helpful

Bad Experience

Posted by juniper on Mar 01, 2013

After a few days of using 7.5g to 10g, I noticed that I had difficulty urinating, got headaches, my colds got worse, lost my appetite and the main reason why I stopped using L-Glutamine was because it caused depression and anxiety. All the symptoms alleviated after I stopped using this product. I've later read that L-Glutamine can be converted to excitotoxin in the brain and disrupts neurons, which would explain the depression and anxiety.

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2 people found the following review helpful

very good

Posted by 5142170042684033313 on Oct 31, 2014

the product arrived quickly. Always use the site for supplements.

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1 person found the following review helpful

didn't go well with me

Posted by Reviewer2584296 on Sep 10, 2011

I've been using it 2 times, around 2 weeks every time. Each time I developed a bad eczema on my hands. It disappears in a week when I stop taking AST Sports Science, GL3, Micronized L-Glutamine. Will never try it again.

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1 person found the following review helpful

Pure and easy

Posted by Reviewer2934662 on Jul 21, 2011

I like that this is simply pure glutamine that you can put into any shake or drink. It helps my muscles from being as sore.

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