AST Sports Science, GL3, L-Glutamine, Micronized, 42.33 oz (1200 g)
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- Strength · Size · Recovery
- Dietary Supplement
Glutamine represents over 63% of the amino acid content in the amino acid pool of muscle tissue. Intense training and exercise put greater demands on your body for Glutamine, making it a conditionally essential amino acid.
New Micronized GL3 L-Glutamine represents a leap forward in Glutamine supplementation. GL3 uses a state-of-the-art Particle Micronization Technology (PMT). Each tiny particle of GL3 is 20 times smaller than regular Glutamine Powder. This allows for ultra-fast absorption and utilization.
Glutamine is the most common amino acid in the body and is key to the metabolism and maintenance of muscle tissue. Glutamine is also the highest concentrated amino acid in the muscle cell and acts as a primary shuttle for nitrogen from the bloodstream to inside the muscle cell. Glutamine has a multifaceted role in human nutrition and is essential for the support of muscle tissue and immune function.
As a dietary supplement, mix 2 teaspoons (10 grams) in 6 to 8 oz of water or juice. Drink 1 serving 30 minutes before training and 1 serving 30 minutes after training.
Contents packaged by weight - not volume. Some settling may occur.
|Serving Size: 2 Teaspoons (10 grams)|
|Servings Per Container: 120|
|Amount per Serving:||%DV|
|*Daily Value not established.
Percent Daily Value (%DV) are based on a 2000 calorie diet.
After a few days of using 7.5g to 10g, I noticed that I had difficulty urinating, got headaches, my colds got worse, lost my appetite and the main reason why I stopped using L-Glutamine was because it caused depression and anxiety. All the symptoms alleviated after I stopped using this product. I've later read that L-Glutamine can be converted to excitotoxin in the brain and disrupts neurons, which would explain the depression and anxiety.
Posted by 5142170042684033313 on Oct 31, 2014
the product arrived quickly. Always use the site for supplements.
Posted by 4659068510594994332 on Sep 06, 2014
Hi i like this product.
Posted by 4998367473006626696 on Sep 02, 2014