AST Sports Science, Micronized Creatine Monohydrate, 2.2 lbs (1000 g)24 Reviews
Expiration Date: May 2016
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Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
Shipping Weight: 3.02 lbs (1.37 kg)
The Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.
- Product Code: ASS-00242
- UPC Code: 705077002420
- Package Quantity: 2.2 lbs (1000 g)
- Dimensions: 5.5 x 5.5 x 7.6 in, 2.55 lbs (1.16 kg)
- Volume Discount
Combo Discount: -$1.97
- Lean Mass
- Dietary Supplement
Creatine is an amino acid found primarily in muscle tissue. It is phosphorylated to store energy used for muscular contraction. AST Sports Science Micronized Creatine Monohydrate has been shown in scientific studies to support increases in muscle fiber size, lean muscle mass and strength. This scientifically proven creatine delivers you an advanced "micro-particle" formula designed to go into solution rapidly and remain suspended in solution longer. This advanced formula delivers a fast acting, rapidly absorbing, ultra-effective creatine without the stomach upset or gritty creatine residue.
AST Sports Science Micronized Creatine is the only creatine supplement scientifically proven to directly impact muscle fiber size. It's time to put the power of science and the power of AST to work for you.
Mix 1 teaspoon (5 grams) in 8 to 10 oz of juice or water. Drink immediately. For best results, use immediately after exercise. To maximize results, drink 8 to 10 8-oz glasses of water daily.
Creatine Loading Phase: Day 1 through Day 5: Take 1 heaping teaspoon 4 to 6 times daily.
Creatine Maintenance Phase: Day 6 forward: Take 1 heaping teaspoon twice daily.
Each Serving Provides: Pure HPLC tested and laboratory certified Micronized creatine monohydrate - 5 grams.
Contents packaged by weight - not volume. Some settling may occur.
|Serving Size: 1 Teaspoon (5 grams)|
|Servings Per Container: 200|
|Amount per Serving||%DV|
|Creatine Monohydrate||5 g||*|
|*Daily Value not established.
Percent Daily Value (%DV) are based on a 2000 calorie diet.
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