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AST Sports Science, Micronized Creatine Monohydrate, 2.2 lbs (1000 g)

By AST Sports Science

MSRP:
$49.99
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In Stock
  • Product Code: ASS-00242
  • UPC Code: 705077002420
  • Package Quantity: 2.2 lbs (1000 g)
  • Dimensions: 5.5 x 5.5 x 7.6 in, 2.55 lbs (1.16 kg)
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Save $6.00 when you purchase these items today for only $28.17

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Product Overview

Description
  • Lean Mass
  • Power
  • Strength
  • Dietary Supplement

Creatine is an amino acid found primarily in muscle tissue. It is phosphorylated to store energy used for muscular contraction. AST Sports Science Micronized Creatine Monohydrate has been shown in scientific studies to support increases in muscle fiber size, lean muscle mass and strength. This scientifically proven creatine delivers you an advanced "micro-particle" formula designed to go into solution rapidly and remain suspended in solution longer. This advanced formula delivers a fast acting, rapidly absorbing, ultra-effective creatine without the stomach upset or gritty creatine residue.

AST Sports Science Micronized Creatine is the only creatine supplement scientifically proven to directly impact muscle fiber size. It's time to put the power of science and the power of AST to work for you.

Suggested Use

Mix 1 teaspoon (5 grams) in 8 to 10 oz of juice or water. Drink immediately. For best results, use immediately after exercise. To maximize results, drink 8 to 10 8-oz glasses of water daily.

Creatine Loading Phase: Day 1 through Day 5: Take 1 heaping teaspoon 4 to 6 times daily.

Creatine Maintenance Phase: Day 6 forward: Take 1 heaping teaspoon twice daily.

Other Ingredients

Each Serving Provides: Pure HPLC tested and laboratory certified Micronized creatine monohydrate - 5 grams.

Warnings

Contents packaged by weight - not volume. Some settling may occur.

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Supplement Facts
Serving Size: 1 Teaspoon (5 grams)
Servings Per Container: 200
  Amount per Serving %DV
Creatine Monohydrate 5 g *
*Daily Value not established.
Percent Daily Value (%DV) are based on a 2000 calorie diet.

iHerb Customer Reviews

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Too much bloating

Posted by Reviewer3334648 on Dec 25, 2011

2 weeks and I have gained 3kgs. Good dissolving. Too much bloating.!!!!!

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1 person found the following review helpful

Congrats

Posted by Reviewer2769236 on Jul 02, 2011

Excellent creatine, mixes easier than other creatines.

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2 people found the following review helpful

Fast Shipping

Posted by Reviewer3195679 on Feb 23, 2011

Arrive at Brazil in 20 days.... I'll see as it work´s

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4 people found the following review helpful

creatine is creatine

Posted by Reviewer2741350 on Dec 13, 2011

better than most of the creatine i have tryed.

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1 person found the following review helpful

Very good

Posted by Reviewer1101868 on Jun 29, 2011

Good product. No taste. Mixes very well.

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1 person found the following review helpful

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