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Amy's, Soups, Golden Lentil, Indian Dal, 14.4 oz (408 g)

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In Stock
  • Expiration Date: Jan 2018
  • Shipping Weight: 1.24 lbs (0.56 kg)
  • Product Code: AMY-00593
  • UPC Code: 042272005932
  • Package Quantity: 14.4 oz (408 g)
  • Dimensions: 2.9 x 2.9 x 4.4 in, 1.05 lbs (0.48 kg)
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Product Overview


  • Made with Organic Lentils
  • Kosher Pareve
  • No GMOs
  • Certified Organic by QAI

Amy's Kitchen was started when our daughter Amy was born in 1987. We are a family business deeply committed to producing vegetarian, natural and organic prepared foods that taste homemade. Our family often eats at a delightful Himalayan restaurant where customers are served a bowl of lentil soup to eat while waiting for their meals to arrive We were so taken by the flavor of this delicious soup that we partnered with the restaurant's owner to produce a version that brings back the flavors and aromas of authentic Indian cuisine. Now Amy's customers are also able to enjoy this mildly spiced Golden Lentil soup made from organic red lentils and yellow split peas gently cooked with organic vegetables and traditional spices.

Suggested Use

Ready to serve Golden Lentil Soup

Do not add water

Directions: Heat and serve. Please do not overcook.

Other Ingredients

Filtered water, organic yellow split peas, organic red lentils, organic carrots, organic tomato puree, organic extra virgin olive oil, shallots, organic garlic, organic ginger, sea salt, organic spices*, organic turmeric, organic black pepper.

*100% pure herbs & spices (no hidden ingredients)

0 g trans fat · No added MSG · No preservatives

No GMOs – No Bioengineered Ingredients – Gluten Free

Individuals with Food Allergies: This product is made in a facility that processes foods containing wheat, milk, soy, tree nuts and seeds (including sunflower seeds). Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.

Supplement Facts
Serving Size: 1 Cup (245 g)
Servings Per Container: About 2
  Amount Per Serving % Daily Value*
Calories 220  
Calories from Fat 80  
Total Fat 9 g 14%
Saturated Fat 1 g 5%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 680 mg 28%
Total Carbohydrate 25 g 8%
Dietary Fiber 7 g 28%
Sugars 3 g  
Protein 9 g  
Vitamin A   30%
Vitamin C   6%
Calcium   4%
Iron   15%
*Percent Daily Values are based on a 2,000 calorie diet.
iHerb Customer Reviews

Very tasty!

Posted by Reviewer2467468 on Dec 22, 2016

Husband and teenager both liked it too. Not "hot" spicy, but very flavorful.

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Amy's Golden Lentil soup

Posted by 5364679951070112072 on Nov 23, 2016

Great soup for lunch. A hunk of naan on the side.

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I like Amy's.

Posted by Reviewer1582777 on Jan 04, 2015

Overall, Amy's soups are excellent. I can't comment on this one, haven't tried it yet, biut based on other soups I've tried, I think this will be good. Recommended.

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Good but I like the non-golden version better

Posted by 4643437949251122139 on Dec 17, 2014

Great! But I do prefer the non-golden version.

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Posted by 4964609150284289159 on Jul 25, 2014

Amy's organic soups are great!!...this one is definitely one of my favorites.A healthy delicious meal in moments!!Heat and eat this or any of the different Amy's flavors just as they are or...as I like to do...sautee a few vegetables and mushrooms and then add the soup to make a hearty dish.Great served with or over rice as a complete meal for two! Also highly recommend the Amy's Thai Coconut,Minestrone and Lentil Veg flavors

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