Arora Creations, Organic, Bhindi Masala, Asparagus, Okra, String Beans, 0.5 oz (14 g)5 Reviews
Expiration Date: Jan 2016
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Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
Shipping Weight: 0.06 lbs (0.03 kg)
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- Product Code: ARR-08803
- UPC Code: 615493088031
- Package Quantity: 0.5 oz (14 g)
- Dimensions: 0.2 x 4 x 6 in, 0.05 lbs (0.02 kg)
- USDA Organic
- Authentic Indian Spice Blends
- Just The Right Touch to Sensitive Greens
- Quick & Easy Gourmet Dish - Serve Six
Step-by-step recipe for Arora Creations Bhindi Masala (bin-thee)
You Will Need
1 lb of either asparagus, string beans, or okra rinsed and dried
Okra must have edges trimmed and be sliced in half lengthwise
1/2 cup extra virgin olive oil
1 small onion sliced
Heat oil over medium heat for 1 minute in a frying pan. Add the green vegetable of your choice and stir gently over medium heat for 5 minutes. Now add Arora Creations Bhindi Masala blend, lower the heat, and cook for an additional 6 minutes. Remove greens from pan, leaving spiced oil. Add onions and sauté over medium heat for 1 minute. Return greens to pan and fold in gently with onions for 1 minute. Remove from heat. Serve.
We recommend Bhindi Masala be served over hot rice or with Indian bread.
Complement each Arora Creations dish with a serving of plain yogurt. Serves 6.
Amchur powder*, sea salt, ground cumin*, ground coriander*, ground turmeric*, ground chilies*.
Gluten free - Nut free
|Serving Size: 2.4 grams|
|Servings Per Container: 6|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||0|
|Total Fat||0 g||0%|
|Saturated Fat||0 g||0%|
|Total Carbohydrate||6 g||0%|
|Dietary Fiber||0 g||0%|
|* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:|
|Total Fat||Less than||65 g||80 g|
|Saturated Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 g||375 g|
|Fiber||Less than||25 g||30 g|
|Calories per fat:
Fat 9 • Carbohydrate 4 • Protein 4