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Arora Creations, Organic, Bhindi Masala, Asparagus, Okra, String Beans, 0.5 oz (14 g)
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Arora Creations, Organic, Bhindi Masala, Asparagus, Okra, String Beans, 0.5 oz (14 g)

Specifications
  • Shipping Weight: 0.06 lbs (0.03kg)
  • Product Code: ARR-08803
  • UPC Code: 615493088031
  • Package Quantity: 0.5 oz (14 g)
  • Dimensions: 0.2 x 4 x 6 in, 0.05 lbs (0.02kg)
  • Expiration Date: Oct 2015 Expiration Date Info
SRP: $4.69
Our Price: $4.00
Savings of: $0.69 (15% off)
In Stock: Yes

Product Overview

Description
  • USDA Organic
  • Authentic Indian Spice Blends
  • Just The Right Touch to Sensitive Greens
  • Quick & Easy Gourmet Dish - Serve Six
Suggested Use

Step-by-step recipe for Arora Creations Bhindi Masala (bin-thee)

You Will Need

1 lb of either asparagus, string beans, or okra rinsed and dried

Okra must have edges trimmed and be sliced in half lengthwise

1/2 cup extra virgin olive oil

1 small onion sliced

Heat oil over medium heat for 1 minute in a frying pan. Add the green vegetable of your choice and stir gently over medium heat for 5 minutes. Now add Arora Creations Bhindi Masala blend, lower the heat, and cook for an additional 6 minutes. Remove greens from pan, leaving spiced oil. Add onions and sauté over medium heat for 1 minute. Return greens to pan and fold in gently with onions for 1 minute. Remove from heat. Serve.

We recommend Bhindi Masala be served over hot rice or with Indian bread.

Complement each Arora Creations dish with a serving of plain yogurt. Serves 6.

Other Ingredients

Amchur powder*, sea salt, ground cumin*, ground coriander*, ground turmeric*, ground chilies*.

*Organic

Gluten free - Nut free

Supplement Facts
Serving Size: 2.4 grams
Servings Per Container: 6
  Amount Per Serving % Daily Value*
Calories 0  
Calories from Fat 0  
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 75 mg 3%
Total Carbohydrate 6 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g 0%
Protein 0 g 0%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Saturated Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 g 375 g
Fiber Less than 25 g 30 g
Calories per fat:
Fat 9  •  Carbohydrate 4  •  Protein 4

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