Arrowhead Mills, Buttermilk Pancake & Waffle Mix, 32 oz (2 lb) 907 g

SRP: $6.15

Our price: $5.23

Savings of: $0.92 (14.96 %)

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In Stock : No

Product Code:	ARW-47176
UPC Code:	074333471769
Package Quantity:	32 oz (2 lb) 907 g
Shipping Weight:	2.42 lbs (1.1 kg)

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Description

All Natural
Naturally Nutritious
15 g Whole Grain Per Serving
Quick & Easy
Kosher Dairy
70% Organic
Whole Grain
No Trans Fat

From America's Heartland to Your Heart.

Arrowhead Mills has been the pioneer and leader in organic baking mixes, grains, cereals and nut butters since 1960. We believe in nature's abundance and treat food with respect — not chemicals! Capturing the essence of the earth with organically grown ingredients, Arrowhead Mills takes you back to the basics with the best-tasting, most diverse selection of products for home-baked goodness.

Suggested Use

Pancakes You will need:

(Makes 8-5" Pancakes)

1 cup Arrowhead Mills Buttermilk Pancake & Waffle Mix
1 tbsp. Hain Canola Oil
1 cup milk, WestSoy Soymilk or WestSoy Rice Milk or water.

Stir all ingredients only until lumps disappear.
Cook on preheated (375°F-400°F) lightly oiled griddle or pan, turning when bubbles form on surface and edges begin to dry.

For thicker pancakes, use less liquid. For thinner pancakes, use more liquid.

Suggested variations: Stir in one or more of the following into the batter just before cooking: 1/4 cup fresh berries, 1 tsp. vanilla, 1/2 tsp. ground cinnamon, 1/4 cup chopped nuts.

Supplement Facts

Supplement Facts
Serving Size: 1/4 cup (40 g/approx. 2-5" pancakes)
Servings Per Container: about 23
	Amount Per Serving	Mixed	Prepared
Calories		140	200
Calories from Fat		10	60
		% Daily Value**
Total Fat	1 g*	1%	10%
Saturated Fat	0 g	0%	9%
Trans Fat	0 g
Cholesterol	5 mg	2%	5%
Sodium	340 mg	14%	15%
Potassium	200 mg	5%	8%
Total Carbohydrate	27 g	9%	10%
Dietary Fiber	2 g	8%	8%
Sugars	4g
Protein	6 g
Vitamin A		0%	2%
Vitamin C		0%	2%
Calcium		20%	30%
Iron		8%	8%
Thiamin		10%	10%
Riboflavin		10%	15%
Niacin		6%	8%
Phosphorus		25%	30%
* Amount in mix. Prepared as directed with whole milk and canola oil contributes an additional 60 calories, 5g fat (2 g saturated fat), 10 mg cholesterol, 30 mg sodium, 90 mg potassium, 3 g total carbohydrate (3 g sugars), and 2 g protein. **Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500
Total Fat	Less than	65 g	80 g
Sat Fat	Less than	20 g	25 g
Cholesterol	Less than	300 mg	300 mg
Sodium	Less than	2,400 mg	2,400 mg
Potassium		3,500 mg	3,500 mg
Total Carbohydrate		300 g	375 g
Dietary Fiber		25 g	30 g

Other Ingredients

Organic whole grain wheat flour, organic enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), buttermilk powder (buttermilk, whey), baking powder (monocalcium phosphate, sodium bicarbonate, corn starch), sea salt, sodium bicarbonate.

Contains: Wheat and milk.

Warnings

Store in a cool dry place.