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Arrowhead Mills, Gluten Free, Steel Cut Oats, Hot Cereal, 24 oz (680 g)

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In Stock
  • Expiration Date: Feb 2018
  • Shipping Weight: 1.89 lbs (0.86 kg)
  • Product Code: ARW-38560
  • UPC Code: 074333385608
  • Package Quantity: 24 oz (680 g)
  • Dimensions: 2.7 x 4.8 x 7.1 in, 1.6 lbs (0.73 kg)
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Product Overview


  • New!
  • Naturally
  • Nutritious
  • 45 g Whole Grain Per Serving
  • 5 g Fiber Per Serving
  • Kosher
  • 6 g of Protein Per Serving
  • All Natural
  • High Fiber
  • Sodium Free
  • Vegetarian

From America's Heartland To Your Table

Arrowhead Mills Gluten Free Steel Cut Oats are made from the most wholesome ingredients. Our delicious oats are an excellent source of fiber, are sodium free and contains 45 grams of whole grain per serving. A mild nutty flavor, along with fiber and protein, make Arrowhead Mills Gluten Free Steel Cut Oats a healthy start to any day. Every day Arrowhead Mills continues to deliver on our promise to you - simple products, straight from nature and as close as you can get to home. Try topping with fresh fruit or cinnamon.

Suggested Use

Cooking Directions

Serving 1 2 4
Steel Cut Oats 1/3 cup 2/3 cup 1 1/3 cups
Water 2/3 cup 1 1/3 cups 2 2/3 cups
Salt (optional) dash 1/4 tsp 1/2 tsp

Stove Top

  1. Boil water and add steel cut oats.
  2. When it reaches a boil, reduce heat to low, cover and cook for 10-12 minutes, or until desired texture is reached while stirring occasionally.

Serving Suggestions: Serve with honey, fruit, milk, or seasoning of choice.

** Microwave cooking of this product is not recommended.

Other Ingredients

Steel cut oats


Store in a cool dry place

Supplement Facts
Serving Size: 1/3 cup (45 g)
Servings Per Container: about 15
  Amount Per Serving %Daily Value*
Calories 180  
Calories from Fat 30  
Total Fat 3 g 5%
Saturated Fat 0.5 g 3%
Trans Fat 0 g  
Polyunsaturated Fat 1.5 g  
Monounsaturated Fat 1 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 33 g 11%
Dietary Fiber 5 g 20%
Sugars 1 g  
Protein 6 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needed:
  Calories 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
iHerb Customer Reviews

Great product

Posted by 4811730350727497660 on Oct 12, 2016

This product is great but I am disappointed that one out of three packets I purchased was open, and I suspect this was known upon sending as it was in a zip-lock bag whereas the other two packets were not. This is unacceptable in my opinion for freshness and hygiene reasons.

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Thanks I love these oats

Posted by 5413975168069601460 on Oct 08, 2016

I am so happy to find gluten free oats. I haven't been able to eat oats for 25 years as I have Coelho Disease. I love them. I have eaten the whole packet and ordered more. I grind them up annd once grinded they cook really fast.

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arent oats already gluten free ?

Posted by Reviewer3213560 on Aug 03, 2016

I normally buy the regular organic steel cut oats but since they were out of stock opted to buy these. Since I perceive oats to be gluten free anyway, I can't imagine what the difference is, except someone suggested that regular oats may be processed where other products containing gluten are also processed. They definitely do taste a little different but not earth shatteringly so. Arrowhead mills are my favourite brand of steel cut oats.

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absolutely no gluten

Posted by 4917875805032159516 on Jun 01, 2016

soak it overnight and have beautiful creamy oats ready in minutes ready in a few minutes.

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have not tried it yet...but I will soon and report back

Posted by Reviewer1983035 on Dec 19, 2014

yet to try

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