Arrowhead Mills, Instant Oatmeal, Hot Cereal, Original Plain, 10 Packets, 1 oz (28 g) Each (Discontinued Item)6 Reviews
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1.2 lbs (0.54 kg)
- Product Code: ARW-37149
- UPC Code: 074333371496
- Package Quantity: 10 Packets, 1 oz (28 g) Each
- Dimensions: 3.1 x 4.9 x 8 in, 0.75 lbs (0.34 kg)
- All Natural
- Naturally Nutritious
- Contains 2 g of Total Fat Per Serving
- Good Source of Fiber
- USDA Organic
- Cooks in 2 Minutes
- Certified Organic by Oregon Tilth
- Cholesterol Free Food
- No Preservatives
- Sodium Free
Oat, the "Enduring Grain." First grown in Western Europe, this gem spread rapidly around the globe. One of the best available natural sources of fiber, our instant oatmeal, from steel cut oats, is the classic hot breakfast cereal.
Contains 2 g of total fat per serving. See nutrition information for fat content.
- Empty packet into narrow, tall microwave safe bowl.
- Add 2/3 cup water, stir until blended.
- Microwave on high for 1 1/2 minutes, or until thickened.
- Let stand until oatmeal is desired consistency. Handle carefully, bowl is hot.
- Empty packet into bowl.
- Add 1/2 cup boiling water, stir until blended. For thicker oatmeal, use less water.
- Let stand one minute before eating.
Serving Suggestions: Serve with honey, fruit, milk, or seasoning of choice.
*Times may vary depending on microwave power.
Organic instant oatmeal.
May contain: Traces of wheat.
Manufactured in a facility that also uses milk and soy. Good Manufacturing Practices are used to prevent the introduction of undeclared allergens.
Store in a cool dry place.
|Serving Size: 1 packet (1 oz) 28 g|
|Servings Per Container: 10|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||20|
|Total Fat||2 g||3%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Polyunsaturated Fat||1 g|
|Monounsaturated Fat||1 g|
|Total Carbohydrate||19 g||6%|
|Dietary Fiber||2 g||10%|
|Soluble Fiber||0.5 g|
|Insoluble Fiber||1.5 g|
|* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:|
|Total Fat||Less than||65 g||80 g|
|Saturated Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Potassium||3,500 mg||3,500 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
|Calories per gram: Fat 9 · Carbohydrate 4 · Protein 4|
iHerb Customer Reviews
Lots of times when I'm fixing breakfast just for me, I fix myself a bowl of this oatmeal. I like to cut up a date or two, add a rounded teaspoon of maca powder, some cinnamon, the oats, then boiling water, cover with a plate while I eat my fruit. Then its ready, so add some flax oil and some hemp milk. Oooh, soo good! Love it!
Lots of packaged oatmeal just feels like mush (which isn't always bad..) but these not only taste of oats but they have the texture of oats! They cook real quick and I usually have them made with water and a pinch of salt. As a treat I'd had half milk half water and a teaspoon of brown sugar :)