Arrowhead Mills, Multigrain Pancake & Waffle Mix, 5 lbs (2.26 kg)
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Arrowhead Mills, Multigrain Pancake & Waffle Mix, 5 lbs (2.26 kg)
(Save Image)

Arrowhead Mills, Multigrain Pancake & Waffle Mix, 5 lbs (2.26 kg)

Specifications
  • Shipping Weight: 5.97 lbs (2.71 kg)
  • Product Code: ARW-47163
  • UPC Code: 074333471639
  • Package Quantity: 5 lbs (2.26 kg)
  • Dimensions: 3.7 x 6 x 11 in, 5.05 lbs (2.29 kg)
  • Expiration Date: Sep 2014 Expiration Date Info
SRP: $11.55
Our Price: $10.35
Savings of: $1.20 (10% Off)
In Stock: Yes

Product Overview

Description
  • All Natural
  • Naturally Nutritious
  • 22 g Whole Grain Per Serving
  • Quick & Easy
  • 70% Organic
  • Kosher
  • No Trans Fat
  • Certified Organic by the Texas Department of Agriculture (TDA)
  • Eat 48 g or More of Whole Grains Daily
  • No Trans Fat
  • Whole Grain - 22 g or More Per Serving
  • Eat 48 g or More of Whole Grains Daily

From America's Heartland to Your Heart

Arrowhead Mills has been the pioneer and leader in organic baking mixes, grains, cereals and nut butters since 1960. We believe in natures abundance and treat food with respect — not chemicals! Capturing the essence of the earth with organically grown ingredients, Arrowhead Mills takes you back to the basics with the best-tasting, most diverse selection of products for home-baked goodness.

Suggested Use

Pancakes:
You will need:

(Makes 6 - 5" Pancakes)

  • 3/4 cup Arrowhead Mills Multigrain Pancake & Waffle Mix
  • 1 tbsp Hain Canola Oil
  • 1/2 cup plus 2 tbsp milk, WestSoy Soymilk or WestSoy Rice Milk or water
  1. Stir all ingredients only until lumps disappear.
  2. Cook on preheated (375ºF - 400ºF) lightly oiled griddle or pan, turning when bubbles form on surface and edges begin to dry.

For thicker pancakes, use less liquid. For thinner pancakes, use more liquid.

Suggest variations: Stir in one or more of the following into the batter just before cooking: 1/4 cup fresh berries, 1 tsp vanilla, 1/2 tsp ground cinnamon, 1/4 cup chopped nuts.

Other Ingredients

Organic whole grain yellow corn flour, organic whole grain wheat flour, organic enriched white flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), buttermilk powder (buttermilk, whey), organic whole grain brown rice flour, baking powder (monocalcium phosphate, sodium bicarbonate, corn starch), organic whole grain rye flour, sodium bicarbonate, sea salt.

Contains: Wheat and milk.

Warnings

Store in a cool dry place.

Supplement Facts
Serving Size: 1/4 cup (38 g/approx 2-5" pancakes)
Servings Per Container: about 60
  Mix Prepared
Calories 130 200
Calories from Fat 10 70
  % Daily Value**
Total Fat 1 g* 2% 11%
Saturated Fat 0 g 0% 8%
Trans Fat 0 g    
Cholesterol 5 mg 1% 3%
Sodium 260 mg 11% 12%
Potassium 90 mg 3% 5%
Total Carbohydrate 27 g 9% 10%
Dietary Fiber 3 g 11% 11%
Sugars 2 g    
Protein 5 g    
Vitamin A   2% 2%
Vitamin C   0% 2%
Calcium   10% 15%
Iron   8% 8%
Thiamin   8% 10%
Riboflavin   6% 10%
Niacin   6% 6%
Folic Acid   6% 6%
Phosphorus   15% 20%
*Amount in mix. Prepared as directed with whole milk and canola oil contributes an additional 70 calories, 6 g fat (1.5 saturated fat), 5 mg cholesterol, 30 mg sodium, 80 mg potassium, 2 g total carbohydrate (2 g sugars), and 1 g protein.
**Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Potassium   3,500 mg 3,500 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g

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