Arrowhead Mills, Organic Adzuki Beans, 16 oz (453 g) (Discontinued Item)18 Reviews
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3.82 lbs (1.73 kg)
- Product Code: ARW-47613
- UPC Code: 074333476139
- Package Quantity: 16 oz (453 g)
- Dimensions: 2.25 x 3.73 x 7.38 in, 3.2330174289701 lbs (1.47 kg)
- All Natural
- Naturally Nutritious
- Good Source of Fiber
- Kosher Parve
- USDA Organic
Adzuki Beans are a Japanese favorite (also known as aduki) and have a similar flavor to red beans. A good source of protein and fiber, they are delicious in soups and can be substituted for red and pinto beans in other tasty recipes.
- Excellent Source of Folate
- Good Source of Fiber, Protein, Potassium and Phosphorus
Basic Adzuki Beans
1 cup Arrowhead Mills Adzuki Beans
3 cups water
Place beans in a covered pan with water. Let soak overnight. Change water, bring to a boil, then simmer for 45 minutes to 1 hour or to desired tenderness
Makes about 2 cups of cooked beans.
Organic adzuki beans
Store in a cool dry place.
|Serving Size: 1/4 cup (41 g)|
|Servings Per Container: about 11|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||0|
|Total Fat||0 g||0%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||26 g||9%|
|Dietary Fiber||5 g||21%|
|*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:|
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Potassium||3,500 mg||3,500 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
|Protein||50 g||65 g|
iHerb Customer Reviews
I cook up a batch of these & add them to brown rice, tomato, sauteed onions, turmeric, olive oil & curry powder. Delicioso....They also great added to salads, too.
Excellent tasting beans and easy to cook. Adzuki beans are higher in anti-oxidants than most other types of beans.