Arrowhead Mills, Organic Blue Corn Meal, 32 oz (907 g)
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- All Natural
- Naturally Nutritious
- Whole Grain
- Gluten Free
- Wheat Free
- Kosher Pareve
- USDA Organic
- 100% Organic
- Grown without Harmful Synthetic Pesticides
- Whole Grain Flower
- Made with No Genetically Engineered Ingredients
- Rich in Fiber
- Low Fat
- Whole Grain Excellent Source
- No Artificial Anything!
From America's Heartland to Your Heart.
Blue Corn, the 'Southwestern Beauty'. Evolving from Central American ancestry, blue corn is known to be the most prized grain of the Pueblo tribes. With blue purple kernels that produce a coarser consistency and sweeter, nuttier taste than yellow or white corn, this wheat and gluten free beauty turns tortilla and other southwestern dishes into masterpiece!
Arrowhead Mills has been the pioneer and leader in organic baking mixes, grains, cereals and nut butters since 1960. We believe in nature's abundance and treat food with respect - not chemicals! Capturing the essence of the earth with organically grown ingredients, Arrowhead Mills takes you back to the basics with the best-tasting most diverse selection of products for home-baked goodness.
Blue Corn Bread
Level of Preparation: Easy
Total Prep Time: 30 Minutes
Yield: 1-8"x8" Pan or 6 Large Muffins
1 cup Arrowhead Mills Organic Blue Corn Meal
1/2 cup Arrowhead Mills Pastry Flour
1 1/2 tsp. baking powder
1/4 tsp. Hain Sea Salt (optional)
1 tsp. Honey or maple syrup
1 egg or 1/4 cup liquid egg substitute, beaten
1 cup water or milk
Mix dry ingredients. Blend liquids. Combine mixtures and pour into an eight-inch-square oiled pan or muffin cups. Bake at 425° for 15 to 20 minutes, or until top is golden brown.
Spicy Corn Crackers
Level of Preparation: Intermediate
Total Prep Time: 45 Minutes
Yield: 4-5 Dozen Crackers
1/2 cup buttermilk
3 tbsp. Hain Vegetable Oil
1 cup Arrowhead Mills Organic Blue Corn Meal
1/2 cups Arrowhead Mills Pastry Flour
3/4 tsp. Hain Sea Salt
1/4 tsp. baking soda
1/8 tsp. cayenne
1/2 tsp. Chili powder, or more, to taste
1 tsp. garlic powder
Preheat oven to 350°F. Combine buttermilk and oil. In separate mixing bowl, thoroughly stir together the dry ingredients. Add milk mixture and stir until dough forms a ball. Knead on floured board (adding a little more flour if necessary) about 5 minutes. Divide dough in half and shape each into a 12-inch square. Cut into 2-inch squares. Sprinkle with additional salt or paprika. Bake on lightly oiled baking sheet for 15 minutes or until slightly brown around edges. Cool slightly before removing from baking sheet; finish cooling on wire rack. Store in loosely covered container.
Organic whole grain blue corn meal
|Serving Size: 1/4 cup (35g)|
|Servings per Container: 26|
|Amount Per Serving||% Daily Value*|
|Calories From Fat||15|
|Total Fat||1.5 g||2%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||25 g||8%|
|Dietary Fiber||5 g||20%|
|*Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs:
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Potassium||3,500 mg||3,500 mg|
|Total Carbohydrates||300 g||375 g|
|Dietary Fiber||25 g||30 g|
iHerb Customer Reviews
Blue Corn Meal
Posted by Reviewer2003109 on May 27, 2011
Makes excellent blue corn tortillas, a must try.
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2 people found the following review helpful
Posted by Reviewer1760572 on Jun 01, 2011
There's just something about blue corn meal that's so healthy tasting
WHAT A GIFT
Posted by Reviewer3217689 on Oct 18, 2011
BLUE CORNMEAL IS A REAL TASTY TREAT. FIRST TIME USING IT WE FELL IN LOVE WITH THE TASTE. I BOUGHT 12 PACKAGES. THE REASON FOR SO MUCH WAS TO GIVE TO FRIENDS. EVERYONE THAT HAS USED THE BLUE CORNMEAL HAS MADE SIMILAR COMMENTS WHAT A FLAVOR IT MAKES AN OLDER RECIPE LIKE A BRAND NEW RECIPE. THEY ARE SUPRISED AND THAT MAKES ME HAPPY. MOST OF US FEEL A RECIPE IS A GUIDE TO DEVIATE FROM, THANK YOU FOR HAVING A GREAT PRODUCT. RESPECTFULLY
Posted by 5666495578917426919 on Jul 25, 2014
I buy this product is not for use in the kitchen, and for esoteric purposes. Suits me just this meal this firm. There is no better. This is the best product for Ho'oponopono.
Posted by Reviewer1425826 on Jan 10, 2012
This is a great product that is not available within 100 miles of where I live, which is absurd since I'm in an urban, metropolitan area. iHerb made this available, affordably. I will continue to patronize this company that offers alternatives to the nutritionally gutted gmo garbage tbtb expect us to consume. Thank you iHerb & Arrowhead Mills!