Arrowhead Mills, Organic Golden Flax Seeds, 14 oz (396 g)117 Reviews
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Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
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1.06 lbs (0.48 kg)
- Product Code: ARW-47685
- UPC Code: 074333476856
- Package Quantity: 14 oz (396 g)
- Dimensions: 6.5 x 4 x 1.6 in, 0.9 lbs (0.41 kg)
- Important Note:
Note: Korean Customs will quarantine and inspect this item before final shipment to the customer. Please be advised that ordering this item could cause delivery delays
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- All Natural
- Naturally Nutritious
- Excellent Source of Fiber
- Kosher Parve
- USDA Organic
Golden Flax Seeds have a pleasant nutty flavor. Sprinkle ground seeds on your cereal, cooked vegetables or in a "power" shake...a delicious way to incorporate flax seeds into your daily diet.
Contains 10 g Total Fat per serving, see nutrition information for fat content.
- Contains 4g of Omega-3 Fatty Acids per serving
- Good Source of Iron
Golden Flax Apple Muffins
- 1 1/2 cups Arrowhead Mills Pastry Flour
- 1/3 cup Arrowhead Mills Golden Flax Seeds
- 1/2 cup Hain Organic Brown Sugar
- 1 tsp ground cinnamon
- 1/4 tsp ground nutmeg
- 1/8 tsp ground allspice (optional)
- 1/2 tsp Hain Sea Salt
- 1 tbsp baking powder
- 1 apple, peeled and grated
- 1 egg, or egg substitute
- 1 tsp vanilla extract
- 1 1/2 cups milk or WestSoy Soy Milk
- 1/4 cup Arrowhead Mills Raw Wheat Germ
Preheat oven to 375°F.
In a small bowl, blend egg, milk and vanilla. Add grated apple. In a large bowl, blend all remaining ingredients. Add liquids to dry mixture, and stir only until moistened. Fill oiled muffin tins 3/4 full and bake for 15 to 18 minutes, or until done.
Makes 12 Muffins
Organic golden flax seeds
Certified organic by The Texas Department of Agriculture (TDA)
Store in a cool dry place.
|Serving Size: 3 Tablespoons (30 g)|
|Servings Per Container: about 13|
|Amount Per Serving||%Daily Value*|
|Calories from Fat||90|
|Total Fat||10 g||16%|
|Saturated Fat||1 g||5%|
|Trans Fat||0 g|
|Total Carbohydrate||10 g||3%|
|Dietary Fiber||9 g||34%|
|*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:|
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Potassium||3,500 mg||3,500 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
iHerb Customer Reviews
yummy, but I wish I knew where the ingredients came from. Since elevated radiation has been detected in many places around the United States, I would really like to know where the raw ingredients come from. I wrote to the company and they only told me that the ingredients are "safe" and "sometimes grown in places outside of the US," but that really tells me nothing. We didnt eat it because the company gave me such a poor response. I wish iherb would help to look into such things.....
I tried the golden flax seeds to see the difference in them and the regular flax seeds that I have always used. They have a different taste and are very nice for a change.