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Arrowhead Mills, Organic Golden Flax Seeds, 14 oz (396 g)

By Arrowhead Mills

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In Stock
  • Product Code: ARW-47685
  • UPC Code: 074333476856
  • Package Quantity: 14 oz (396 g)
  • Dimensions: 6.5 x 4 x 1.6 in, 0.9 lbs (0.41 kg)
  • Important Note:

    Note: Korean Customs will quarantine and inspect this item before final shipment to the customer. Please be advised that ordering this item could cause delivery delays

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Product Overview

  • All Natural
  • Naturally Nutritious
  • Excellent Source of Fiber
  • Kosher Parve
  • USDA Organic

Golden Flax Seeds have a pleasant nutty flavor. Sprinkle ground seeds on your cereal, cooked vegetables or in a "power" shake...a delicious way to incorporate flax seeds into your daily diet.

Contains 10 g Total Fat per serving, see nutrition information for fat content.

  • Contains 4g of Omega-3 Fatty Acids per serving
  • Good Source of Iron
Suggested Use

Golden Flax Apple Muffins

  • 1 1/2 cups Arrowhead Mills Pastry Flour
  • 1/3 cup Arrowhead Mills Golden Flax Seeds
  • 1/2 cup Hain Organic Brown Sugar
  • 1 tsp ground cinnamon
  • 1/4 tsp ground nutmeg
  • 1/8 tsp ground allspice (optional)
  • 1/2 tsp Hain Sea Salt
  • 1 tbsp baking powder
  • 1 apple, peeled and grated
  • 1 egg, or egg substitute
  • 1 tsp vanilla extract
  • 1 1/2 cups milk or WestSoy Soy Milk
  • 1/4 cup Arrowhead Mills Raw Wheat Germ

Preheat oven to 375°F.

In a small bowl, blend egg, milk and vanilla. Add grated apple. In a large bowl, blend all remaining ingredients. Add liquids to dry mixture, and stir only until moistened. Fill oiled muffin tins 3/4 full and bake for 15 to 18 minutes, or until done.

Makes 12 Muffins

Other Ingredients

Organic golden flax seeds

Certified organic by The Texas Department of Agriculture (TDA)


Store in a cool dry place.

Visit Manufacturer's Website
Supplement Facts
Serving Size: 3 Tablespoons (30 g)
Servings Per Container: about 13
  Amount Per Serving %Daily Value*
Calories 160  
Calories from Fat 90  
Total Fat 10 g 16%
Saturated Fat 1 g 5%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Potassium 135 mg 4%
Total Carbohydrate 10 g 3%
Dietary Fiber 9 g 34%
Sugars 0 g  
Protein 8 g  
Vitamin A   0%
Vitamin C   0%
Calcium   6%
Iron   10%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Potassium   3,500 mg 3,500 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g

iHerb Customer Reviews

5 Stars
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3 Stars
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1 Stars

not pricey.

Posted by 5234755162113885357 on May 28, 2015

taste quite alright, doesnt blend finely with my smoothie. grinding it before consuming will make it easier to consume.

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Great That These NUTRITIOUS Flax Seeds are Organic!

Posted by BeckySue on Mar 12, 2015

Flax seeds are so healthy and it is especially nice that these are organic. I don't want to eat something for my health and take in a bunch of chemicals at the same time. The price is certainly reasonable too.

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Expire date of this product is very short

Posted by 4856610648668428755 on Jan 01, 2015

Expiry date (Jan 05,2015) of this product haven't enough one month from the date of order. Please consider your customer how to finish to use all this product at the short time. So, please send the product which have long expiry date to your customer.

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Delicious, Amazing Color

Posted by 5407126984569480772 on Dec 13, 2014

Used to make granola. My family loves it!

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Bags were open and spilled all over the box

Posted by 4917024360461496780 on Dec 01, 2014

Packaging needs to be better with the bags as they are very thin and don't hold up well with shipping. I lost 2 bags like this.

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