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The item is currently out of stock and replenishment is unconfirmed.

Out of Stock - Discontinued
  • Product Code: ARW-47624
  • UPC Code: 074333476245
  • Package Quantity: 16 oz (453 g)
  • Dimensions: 1.8 x 3.5 x 5.8 in, 1 lbs (0.45 kg)
  • Important Note:

    Note: Korean Customs will quarantine and inspect this item before final shipment to the customer. Please be advised that ordering this item could cause delivery delays

Product Overview

Description
  • All Natural
  • Naturally Nutritious
  • Excellent Source of Fiber
  • Kosher Pareve
  • USDA Organic
  • Certified Organic by The Texas Department of Agriculture (TDA)

Green Lentils are nutritious as well as delicious. When combined with rice you get a complete protein. Enjoy them with Arrowhead Mills Brown Rice in a casserole or season with garlic and onions for a tasty side dish. Great for soups and mashing into patties!

Good source of Iron.

Suggested Use

Green Lentils

2 cups Arrowhead Mills Green Lentils

4 cups water

Place lentils with water in a large sauce pan. Bring to a boil, reduce heat and simmer for 30 to 45 minutes, or until done.

Makes 4 servings.

Other Ingredients

Organic green lentils.

Warnings

Store in a cool dry place.

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Supplement Facts
Serving Size: 1/4 cup (44 g)
Servings Per Container: about 10
  Amount Per Serving % Daily Value*
Calories 150  
Calories from Fat 5  
Total Fat 1 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Potassium 380 mg 11%
Total Carbohydrate 27 g 9%
Dietary Fiber 7 g 29%
Sugars 1 g  
Protein 10 g  
Vitamin A   2%
Vitamin C   0%
Calcium   2%
Iron   15%
Thiamin   4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Potassium   3,500 mg 3,500 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g

iHerb Customer Reviews

5 Stars
4 Stars
3 Stars
(6)
2 Stars
(1)
1 Stars
(2)
 

good product

Posted by Revron on Sep 11, 2011

Organic lentils in Norway cost 3-4 times more. Boil these lentils and use them in soups or other dishes. Yummmm. Thank you iHerb for the ***** service.

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1 person found the following review helpful

Yum yum gimme sum

Posted by cmassaad on Jun 25, 2012

This stuff is delicious. I'm eating some right now as we speak. Here's the deal, you gotta make with some curry. Add some organic curry powder, some chives, some garlic, some tomatoes, some hot peppers, some parsley, some olive and then enough water just so that it is a little creamy. Cook for a half hour, let it sit over night. Booooyah, good stuff.

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1 person found the following review helpful

Quality Green Lentils from A Quality Company

Posted by wholefoods on Aug 15, 2012

I bought these to add some protein and iron to my diet. This is a no-frills product. There isn't that anything exciting about a bag of green lentils. I did enjoy cooking these with rice and using spices such as curry. Arrowhead Mills generally has high quality products, and this was no exception. If I'm going to make lentil dishes in the future, I would be happy to order this product again.

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1 person found the following review helpful

good

Posted by Reviewer1023123 on Jul 25, 2012

Reasonable price.Good flavor.No complaints

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Delicious

Posted by Reviewer2199321 on Oct 14, 2011

These lentils are great in a soup or salad.

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