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- All Natural
- Naturally Nutritious
- Excellent Source of Fiber
- Kosher Pareve
- USDA Organic
- Certified Organic by The Texas Department of Agriculture (TDA)
Green Lentils are nutritious as well as delicious. When combined with rice you get a complete protein. Enjoy them with Arrowhead Mills Brown Rice in a casserole or season with garlic and onions for a tasty side dish. Great for soups and mashing into patties!
Good source of Iron.
2 cups Arrowhead Mills Green Lentils
4 cups water
Place lentils with water in a large sauce pan. Bring to a boil, reduce heat and simmer for 30 to 45 minutes, or until done.
Makes 4 servings.
Organic green lentils.
Store in a cool dry place.
|Serving Size: 1/4 cup (44 g)|
|Servings Per Container: about 10|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||5|
|Total Fat||1 g||1%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||27 g||9%|
|Dietary Fiber||7 g||29%|
|*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:|
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Potassium||3,500 mg||3,500 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
Organic lentils in Norway cost 3-4 times more. Boil these lentils and use them in soups or other dishes. Yummmm. Thank you iHerb for the ***** service.
This stuff is delicious. I'm eating some right now as we speak. Here's the deal, you gotta make with some curry. Add some organic curry powder, some chives, some garlic, some tomatoes, some hot peppers, some parsley, some olive and then enough water just so that it is a little creamy. Cook for a half hour, let it sit over night. Booooyah, good stuff.
Posted by 5728169306038487717 on Feb 15, 2015
I order these every time I make an order! Delicious and quick to make!
Posted by 4983149196640897860 on Jan 19, 2015
We bought these so my wife could make lentil soup. It worked out just fine.
Perfect for soup blends
Posted by 4678308691422020023 on Dec 27, 2014
Trusted brand. They give me good quality lentils. I soak and sprout and have never gotten a rancid bag. It usually takes a day to sprout. I've been ordering this brand of lentils for over a year.
Posted by 4639038106415204824 on Oct 29, 2014
밥할때 매일 넣어 먹고있어요 식감이 많은게 아니고 납작해서 밥같이 씹혀서 넘어가요 콩을 안먹는 아이도 거부감이 없었어요 눈에 잘띄지 않아서인거 같아요 ㅋㅋㅋ