Arrowhead Mills, Organic Green Split Peas, 16 oz (453 g)
- All Natural
- Naturally Nutritious
- Good Source of Protein
- Kosher Pareve
- USDA Organic
- Certified Organic By The Texas Department of Agriculture (TDA)
Green Split Peas: these flavorful green gems are perfect for making your favorite soups, salads and other dishes as well as being a good source of protein. They will also please you as a simple, delicious side dish!
2 cups Arrowhead Mills Green Split Peas
4 cups water
Bring peas and water to a boil. Reduce heat and simmer for 1 hour, or until peas are tender.
Makes 4 servings.
Organic green split peas
Store in a cool dry place.
|Serving Size: 1/4 cup (44 g)|
|Servings Per Container: about 10|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||10|
|Total Fat||1 g||2%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||24 g||8%|
|Dietary Fiber||4 g||16%|
|*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Potassium||3,500 mg||3,500 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
|Protein||50 g||65 g|