Arrowhead Mills, Organic Green Split Peas, 16 oz (453 g)
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- All Natural
- Naturally Nutritious
- Good Source of Protein
- Kosher Pareve
- USDA Organic
- Certified Organic By The Texas Department of Agriculture (TDA)
Green Split Peas: these flavorful green gems are perfect for making your favorite soups, salads and other dishes as well as being a good source of protein. They will also please you as a simple, delicious side dish!
2 cups Arrowhead Mills Green Split Peas
4 cups water
Bring peas and water to a boil. Reduce heat and simmer for 1 hour, or until peas are tender.
Makes 4 servings.
Organic green split peas
Store in a cool dry place.
|Serving Size: 1/4 cup (44 g)|
|Servings Per Container: about 10|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||10|
|Total Fat||1 g||2%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||24 g||8%|
|Dietary Fiber||4 g||16%|
|*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Potassium||3,500 mg||3,500 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
|Protein||50 g||65 g|
I thought these were great for making split pea soup- tasted great! I gave it 5 stars because where I live in Korea, there are no split peas to purchase! So the 5 stars are for iherb being convenient to those of us who live in places where access to everyday items aren't available to us.
Posted by 5619151088391730911 on Feb 19, 2016
Bagged is better than canned, & these ARE better
Arrowhead Mills Organic Green Split Peas Makes Great Tasting Split Pea Soup!
Posted by BeckySue on Mar 13, 2015
These organic green split peas are perfect for making your favorite soups, salads and other dishes as well as being a good source of protein. They will also please you as a simple, delicious side dish!
Posted by 4950137916699237694 on Mar 09, 2015
These are great for soup!
Posted by grazia on Apr 08, 2014
I couldn't find organic peas in Korea and these are simply delicious. Thanks, I'll buy again!