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Arrowhead Mills, Organic Maple Buckwheat Flakes, Gluten Free, 10 oz (283 g)

By Arrowhead Mills

MSRP:
$6.49
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$5.59
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In Stock
  • Product Code: ARW-37470
  • UPC Code: 074333374701
  • Package Quantity: 10 oz (283 g)
  • Dimensions: 9.6 x 7.1 x 2.8 in, 0.8 lbs (0.36 kg)
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Save $4.00 when you purchase these items today for only $7.54

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Product Overview

Description
  • Naturally Nutritious
  • Certified Gluten-Free - Certified to 10 ppm or Less by GFCO.org
  • 33 g Whole Grain Per Serving
  • Low Fat
  • Kosher Pareve
  • USDA Organic
  • Certified Organic by Quality Assurance International (QAI)
  • 100% Whole Grain - 33 g or More Per Serving
  • Eat 48 g or More of Whole Grains Daily

Arrowhead Mills brand - America's Organic Company

Arrowhead Mills brand has been a pioneer and leader in organic cereals. baking mixes, grains, and nut butters since our founding more than 50 years ago in 1960. Our organically grown ingredients are handled and distributed based on a strict set of standards.

  • We purchase our wholesome ingredients directly from local suppliers whenever possible, thereby reducing the miles your food travels to market
  • We emphasize environmental responsibility by maintaining sustainable farming practices
  • We do not use potentially harmful synthetic pesticides and herbicides on our organically grown ingredients
  • We take decisive steps to shrink our carbon footprint and conserve our planet including post-consumer, recyclable packaging along with water based inks

The Wholesome Benefits of Whole Grain Maple Buckwheat Flakes

Arrowhead Mills Gluten Free Organic Maple buckwheat Flakes were developed based on the principle that the best tasting foods can also be wholesome and nutritious too. These low fat crunchy whole grain flakes combine the rich taste of buckwheat with maple to deliver a taste reminiscent of grandma's buckwheat pancakes covered in syrup. Go ahead, try'em and see for yourself how good whole grains can taste!

Arrowhead Mills brand provides the ultimate in whole grain goodness with an array of breakfast products to choose from and get your day started right. Whether you prefer puffs, flakes, shredded wheat, pancakes & waffles, or hot cereal Arrowhead Mills brand offers unparalleled all-natural nutrition, quality and taste.

Jimmy Wedel

Wedel Farms

For over 15 years, Jimmy has been a part of the Arrowhead Mills Family, supplying organic wheat, organic soybeans, and organic yellow and blue corn as wholesome organic ingredients for our whole grain products. His farm lies within 55 miles of Arrowhead Mills in Deaf Smith County.

  • Certified Organic
  • Whole Grain Cereal
  • Gluten Free
  • Low Fat
  • Grown without Synthetic Pesticides
  • Made with No Genetically Engineered Ingredients
  • A Cholesterol Free Food
  • Good Source of Vitamin C
  • Vegetarian
  • All Natural - No artificial anything!

Foods made from whole grains contain all the essential parts and naturally occurring nutrients of the entire grain seed. Low fat diets rich in whole grain foods and other plant foods may reduce the risk of heart disease and certain cancers.

Other Ingredients

Organic whole grain buckwheat grits, organic whole grain brown rice flour, organic evaporated cane syrup, organic whole grain buckwheat flour, organic maple syrup, sea salt, organic honey, ascorbic acid (vitamin C) and natural vitamin E (to preserve freshness).

Visit Manufacturer's Website
Supplement Facts
Serving Size: 1 cup (43 g)
Servings Per Container: about 7
  Cereal Cereal with 1/2 cup Skim Milk
Calories 170 210
Calories from Fat 10 10
  Amount Per Serving % Daily Value**
Total Fat 1 g* 2% 2%
Saturated Fat 0 g 0% 0%
Trans Fat 0 g    
Polyunsaturated Fat 0.5 g    
Monounsaturated Fat 0.5 g    
Cholesterol 0 mg 0% 0%
Sodium 190 mg 8% 10%
Potassium 100 mg 3% 9%
Total Carbohydrate 35 g 12% 14%
Dietary Fiber 1 g 5% 5%
Sugars 5 g    
Protein 4 g    
Vitamin A   0% 6%
Vitamin C   10% 15%
Calcium   2% 15%
Iron   4% 4%
Thiamin   10% 15%
Riboflavin   2% 10%
Niacin   8% 8%
* Amount in cereal. One half cup skim milk contributes an additional 40 calories, 65 mg sodium, 6 g total carbohydrate (6 g sugars) and 4 g protein.
** Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g

iHerb Customer Reviews

5 Stars
4 Stars
(6)
3 Stars
(8)
2 Stars
(2)
1 Stars
(1)
 

No expire date; what's the reason??

Posted by 5176258344431500363 on May 01, 2016

No expire date; what's the reason??

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Delicious!

Posted by 5693138034368354852 on Apr 08, 2016

Tasty Maple buckwheat!

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A bit of a stretch

Posted by YoungerNextYear on Mar 02, 2016

I'm always willing to try out new products, especially for my kids. One of my kids has ADHD with gluten sensitivities, so iHerb is my lifeline for gluten-free everything. We tried this product as a porridge replacement for breakfast and loaded it maple syrup but my kids just didn't accept it. No issues with the product, it's just too much of a stretch in taste and texture for my kids after being used to their regular porridge. If you find my review helpful, please click "YES"

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Not bad

Posted by 4642239243249625396 on Jan 15, 2016

I liked this cereal though I wasn't really crazy about it, but I don't think I'll order it again.

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Too sweet

Posted by 4807303524005626602 on Sep 18, 2015

Too sweet for me. I wish they could make something gluten-free without added syrup.

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