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Arrowhead Mills, Organic Oat Bran, Hot Cereal, 16 oz (453 g) (Discontinued Item)

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The item is currently out of stock and replenishment is unconfirmed.

Out of Stock - Discontinued
  • Product Code: ARW-38556
  • UPC Code: 074333385561
  • Package Quantity: 16 oz (453 g)
  • Dimensions: 2.8 x 4.8 x 7.2 in, 1.15 lbs (0.52 kg)
Product Overview


  • All Natural
  • Naturally Nutritious
  • High Fiber
  • Kosher Pareve
  • Cooks in 8 Minutes
  • USDA Organic
  • Certified Organic by The Texas Department of Agriculture (TDA)
  • Contains 2.5 g of Total Fat Per Serving
  • Cholesterol Free Food
  • Vegetarian
  • No Preservatives

Oat, the "Enduring Grain." First grown in Western Europe, this gem spread rapidly around the globe. One of the best available natural sources of fiber, our oat brand can be made into a delicious hot cereal or used in breads, cookies, or soups, to provide beneficial fiber and other nutrients.

Suggested Use

Cooking Directions

Servings 1 2 4
Oat Bran 1/3 cup 2/3 cup 1 1/3 cups
Water 2/3 cup 1 1/3 cups 2 2/3 cups
Microwave Times* 3 min 9 min 12 min
*Times may vary depending on microwave power.


  1. Place ingredients in narrow, tall microwave safe bowl.
  2. Microwave on high for the minutes above, or until desired consistency.

Stove Top

  1. Add Oat Bran Cereal to water, bring to a boil, stirring constantly.
  2. Reduce heat, and simmer for 2 minutes.
  3. Remove from heat, cover, and let stand for 5 minutes.

Serving Suggestions: Serve with honey, fruit, milk, or seasoning of choice.

Other Ingredients

Organic oat bran.


Store in a cool dry place.

Supplement Facts
Serving Size: 1/3 cup (33 g)
Servings Per Container: about 14
  Amount Per Serving: % Daily Value*
Calories 130  
Calories from Fat 25  
Total Fat 2.5 g 4%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Polyunsaturated Fat 1 g  
Monounsaturated Fat 1 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Potassium 150 mg 4%
Total Carbohydrate 21 g 7%
Dietary Fiber 4 g 23%
Sugars 0 g  
Protein 6 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   8%
*Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Potassium   3,500 mg 3,500 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g
Calories per gram: Fat 9 · Carbohydrate 4 · Protein 4
iHerb Customer Reviews
5 Stars
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1 Stars

Organic Oat Bran--so necessary, increasingly hard to find!

Posted by Reviewer3127366 on Oct 25, 2011

We use a LOT of this, and it is another product that has fallen out of favor in the general market and is therefore impossible to find in our area. This is a basic staple for us, in a good size, excellent and fresh. The only thing I could wish for would be completely eco-friendly, non-plastic packaging. The OLD-fashioned "Quaker Oats" type of cardboard cylinder with NO plastic parts, only cardboard and paper elements, would be my suggestion.

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Excellent porridge

Posted by Ronducis on Jun 04, 2011

Really realy tasty porridge just from this alone, but I also mix it with other whole grain cereals.

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Posted by Reviewer1983368 on Apr 22, 2011

My daughter loves it!

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