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Arrowhead Mills, Organic Oat Flour, 24 oz (680 g)
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Arrowhead Mills, Organic Oat Flour, 24 oz (680 g)
(Save Image)

Arrowhead Mills, Organic Oat Flour, 24 oz (680 g)

Specifications
  • Shipping Weight: 1.83 lbs (0.83kg)
  • Product Code: ARW-47150
  • UPC Code: 074333471509
  • Package Quantity: 24 oz (680 g)
  • Dimensions: 2.9 x 4.7 x 5.3 in, 1.55 lbs (0.7kg)
  • Expiration Date: May 2015 Expiration Date Info
SRP: $4.69
Our Price: $4.00
Savings of: $0.69 (15% off)
In Stock: Yes

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Madre Labs, CocoCardio, 7.93 oz (225 g)

Priced together: $15.95  Priced separately: $18.95

Product Overview

Description
  • All Natural
  • Naturally Nutritious
  • Whole Grain
  • Good Source of Fiber
  • USDA Organic
  • Kosher Pareve

Oat, the 'Enduring Grain'. First grown in Western Europe, this hearty gem spread rapidly to other parts of the world. Delicious oats are a natural source of dietary fiber. As a flour, it can be mixed with other flours derived from grains such as buckwheat or rice or corn meal to create baked goods with interesting flavors and textures.

  • 100% Organic
  • Grown without Synthetic Pesticides
  • Whole Grain Flour*
  • Good Source of Fiber & Thiamin
  • All Natural - no artificial anything!

*Low fat diets rich in whole grain foods and other plant foods may reduce the risk of heart disease and certain cancers.

From America's Heartland to your Heart.

Arrowhead Mills has been the pioneer and leader in organic baking mixes, grains, cereals and nut butters since 1960. We believe in nature's abundance and treat food with respect—not chemicals! Capturing the essence of the earth with organically grown ingredients, Arrowhead Mills takes you back to the basics with the best-tasting, most diverse selection of products for home-baked goodness.

Suggested Use

Cheese Bannocks

Level of Preparation: Intermediate

Total Prep Time: 30 Minutes

Yield: 8 Bannocks

1 Cup Quick-Cooking Oats

1 Cup Arrowhead Mills Oat Flour

1/4 Tsp Hain Sea Salt

1/4 Tsp Mustard Power

1/4 Cup Butter, Softened

1 Cup Sharp Cheddar Cheese, rated

1/2 Cup Warm Water

Stir together oats, flour, salt, and mustard powder. Cut in butter with a fork, then stir in cheese. Add water and mix, kneading when dough becomes too stiff to stir. Divide dough into 2 parts and roll into circles, 1/4" thick. Cut each circle into 4 wedges (or farls) and bake on a lightly greased baking sheet at 400°F for 20 minutes.

Other Ingredients

Organic whole grain oat flour.

Certified Organic by the Texas Department of Agriculture (TDA)

Supplement Facts
Serving Size: 1/3 cup (30 g)
Serving Per Container: about 23
  Amount Per Serving %Daily Value*
Calories 120  
Calories from Fat 25  
Total Fat 2 g 3%
Saturated Fat 0.5 g 3%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Potassium 105 mg 3%
Total Carbohydrate 21 g 7%
Dietary Fiber 3 g 12%
Sugars 0g  
Protein 4 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   8%
Thiamin   10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less Than 65 g 80 g
Sat Fat Less Than 20 g 25 g
Cholesterol Less Than 300 mg 300 mg
Sodium Less Than 2,400 mg 2,400 mg
Potassium   3,500 mg 3,500 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g

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