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- All Natural
- Naturally Nutritious
- Whole Grain - Excellent Source
- Good Source of Fiber
- Kosher Pareve
- USDA Organic
- Certified Organic by The Texas Department of Agriculture (TDA)
Pastry Flour, the 'Wheat of Spring'. Made from soft wheat berries grown each spring in the fertile San Luis Valley of Colorado, our pastry flour provides a finer texture and lighter consistency with lower gluten over hard winter wheat flour, perfect for flaky and delicate pastries and cakes.
From America's Heartland to Your Heart.
Arrowhead Mills has been the pioneer and leader in organic baking mixes, grains, cereals and nut butters since 1960. We believe in natures abundance and treat food with respect — not chemicals! Capturing the essence of the earth with organically grown ingredients, Arrowhead Mills takes you back to the basics with the best-tasting, most diverse selection of products for home-baked goodness.
- 100% Organic
- Grown without Synthetic Pesticides
- Whole Grain Flour*
- Good Source of Fiber
- Low Fat
- All Natural - no artificial anything!
*Low fat diets rich in whole grain foods and other plant foods may reduce the risk of heart disease and certain cancers.
Pastry Pie Crust
Level of Preparation: Easy
Total Prep Time: 30 Minutes
Yield: 1-9" Pie Crust
- 1 Cup Arrowhead Mills Pastry Flour
- 6 Tbsp. Hain Vegetable Oil (optional)
- 3 Tbsp. Cold Water
Blend all ingredients. Press evenly into 9" pie pan. Prick bottom of crust a few times with a fork. Bake at 375°F for 12-15 minutes until done.
Organic whole grain soft wheat flour
|Serving Size: 1/3 cup (30 g)|
|Servings per Container: about 30|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||5|
|Total Fat||0.5 g||1%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||23 g||8%|
|Dietary Fiber||3 g||12%|
|*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:|
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Potassium||3,500 mg||3,500 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
Flour works well with all our recipes. Thank you for carrying this produced.
Great for Waffles
Posted by Reviewer3287303 on Jan 10, 2013
I decided to substitute some of this for unbleached flour when making waffles, and they actually turned out better! I'm sold.
Great Whole Grain Pastry Flour.
Posted by Reviewer2001102 on Jul 22, 2010
This is wonderful flour that makes your cookies come out fluffy and very tasty. This is a light flour and is not doughy. My recipe calls for this flour, and this the only place iHerb that I can find it. These are our all time favorite cookies.
Posted by Reviewer1333587 on Dec 24, 2009
This whole grain flour made all my holiday baking shine and its healthy to boot. Can't beat the combination.
Posted by Reviewer1604346 on May 04, 2009
thanks very much - It worked perfectly