Arrowhead Mills, Organic Pearled Barley, 28 oz (793 g)
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- All Natural
- Naturally Nutritious
- Excellent Source of Fiber
- Kosher Pareve
- USDA Organic
- Certified Organic by the Texas Department of Agriculture (TDA)
Pearled Barley has had its hard outer layers removed. This chewy, delicately flavored grain is very versatile-not just for mushroom barley soups! You can serve it as a tasty pilaf, or in a pudding, even as a breakfast cereal to benefit from this nutritious grain.
Excellent Source of Fiber and Thiamin.
Simmer 1 cup Arrowhead Mills Pearled Barley in 3 cups water for 1 1/4 hours.
Makes 3 1/2 cups.
Organic pearled barley.
Store in a cool dry place.
|Serving Size: 1/4 cup (44 g)|
|Servings Per Container: about 18|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||10|
|Total Fat||1 g||2%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||32 g||11%|
|Dietary Fiber||8 g||30%|
|*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:|
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Potassium||3,500 mg||3,500 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
This barley cooks up wonderfully. The grains stay separated and it has the right "nutty" taste that barley should have. I've also toasted it prior to cooking and the nutty flavor comes out even more. It's a favorite morning cereal around our house as well as a great soup addition.
I am so happy IHERB has made this product available...I cannot find an organic pearled barley in local stores so I will purchase again
Posted by 4926612522872289365 on Jun 09, 2016
Use it almost every morning for my morning mash!
Organic pearled barley
Posted by karishma on Jun 02, 2016
Best organic pearled barley around! Love the taste and great in soups!!!
good for baby food
Posted by 5166423602381127049 on Oct 27, 2014
I mix 2 parts Lundberg wild blend rice with 1 part this barley and my daughter loves it!!
i live on this stuff
Posted by Reviewer1693246 on Jun 01, 2014
its easy to cook, tastes excellent in soups, stews or as a breakfast cereal with a little honey. pearled barley is considered a medicinal food in TCM. my acupuncurist recommends this food for several ailments. i really recommend this - and of course, iherb