Arrowhead Mills, Organic Pearled Barley, 28 oz (793 g)
This item may cause a delivery delay due to Korean custom's inspections.
- All Natural
- Naturally Nutritious
- Excellent Source of Fiber
- Kosher Pareve
- USDA Organic
- Certified Organic by the Texas Department of Agriculture (TDA)
Pearled Barley has had its hard outer layers removed. This chewy, delicately flavored grain is very versatile-not just for mushroom barley soups! You can serve it as a tasty pilaf, or in a pudding, even as a breakfast cereal to benefit from this nutritious grain.
Excellent Source of Fiber and Thiamin.
Simmer 1 cup Arrowhead Mills Pearled Barley in 3 cups water for 1 1/4 hours.
Makes 3 1/2 cups.
Organic pearled barley.
Store in a cool dry place.
|Serving Size: 1/4 cup (44 g)|
|Servings Per Container: about 18|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||10|
|Total Fat||1 g||2%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||32 g||11%|
|Dietary Fiber||8 g||30%|
|*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:|
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Potassium||3,500 mg||3,500 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|