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Arrowhead Mills, Organic, Whole Grain Amaranth, 16 oz (453 g)
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Arrowhead Mills, Organic, Whole Grain Amaranth, 16 oz (453 g)
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Arrowhead Mills, Organic, Whole Grain Amaranth, 16 oz (453 g)
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Specifications
- Shipping Weight: 1.18 lbs (0.54kg)
- Product Code: ARW-47620
- UPC Code: 074333476207
- Package Quantity: 16 oz (453 g)
- Dimensions: 1.8 x 3.8 x 6.3 in, 1 lbs (0.45kg)
-
Expiration Date: Jan 2015
SRP: $5.39
Our Price: $4.61
Savings of: $0.78 (14% Off)
In Stock:
Yes
Product Overview
Description
- All Natural
- Naturally Nutritious
- Excellent Source of Fiber
- Kosher Parve
- USDA Organic
- Whole Grain - Excellent Source
- Certified Organic by The Texas Department of Agriculture (TDA)
Whole Grain Amaranth (a-mah-ran-th) is an ancient "grain." And being thousands of years old doesn't keep this "grain" from combining with other ingredients to create delicious flavorful soups, breads and even dressings.
Suggested Use
Basic Amaranth
- 1 cup Arrowhead Mills Amaranth
- 3 cups cold water
Put amaranth and water in saucepan with lid. Bring to a boil. Reduce heat and simmer for 25 minutes. Grains will absorb water and bind together.
Makes 3 cups.
Other Ingredients
Organic whole amaranth grain
Warnings
Store in a cool dry place.
| Supplement Facts | ||
| Serving Size: 1/4 cup (47 g) | ||
| Servings Per Container: about 10 | ||
| Amount Per Serving | % Daily Value* | |
| Calories | 180 | |
| Calories from Fat | 30 | |
| Total Fat | 3 g | 5% |
| Saturated Fat | 1 g | 4% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 10 mg | 0% |
| Potassium | 170 mg | 5% |
| Total Carbohydrate | 31 g | 10% |
| Dietary Fiber | 7 g | 29% |
| Sugars | 1 g | |
| Protein | 7 g | |
| Vitamin A | 0% | |
| Vitamin C | 4% | |
| Calcium | 8% | |
| Iron | 20% | |
| Thiamin | 2% | |
| Riboflavin | 6% | |
| Niacin | 4% | |
| Folate | 6% | |
| Phosphorus | 20% | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | ||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65 g | 80 g |
| Sat Fat | Less than | 20 g | 25 g |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Potassium | 3,500 mg | 3,500 mg | |
| Total Carbohydrate | 300 g | 375 g | |
| Dietary Fiber | 25 g | 30 g |
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