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Arrowhead Mills, Organic Whole Millet, 28 oz (793 g)

By Arrowhead Mills

MSRP:
$5.39
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In Stock
  • Product Code: ARW-47636
  • UPC Code: 074333476368
  • Package Quantity: 28 oz (793 g)
  • Dimensions: 2.4 x 4.4 x 6.2 in, 1.8 lbs (0.82 kg)
  • Important Note:

    Note: Korean Customs will quarantine and inspect this item before final shipment to the customer. Please be advised that ordering this item could cause delivery delays

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Product Overview

Description
  • All Natural
  • Naturally Nutritious
  • Good Source of Iron
  • Kosher Pareve
  • USDA Organic
  • 100% Whole Grain - 44g or More Per Serving
  • Eat 48 g or More of Whole Grains Daily
  • Certified Organic by the Texas Department of Agriculture (TDA)

Whole Millet is a good source of iron. The little seeds cook up quickly and add flavor and texture to breads. It's often eaten like rice and was the staple of China before rice became predominant! You can also create delicious puddings, pilafs and stuffings.

Suggested Use

Basic Millet

  • 1 cup Arrowhead Mills Whole Millet
  • 2 cups boiling water
  • 2 tsp melted butter or Hain Safflower Oil (optional)

In heavy skillet heat 1 tsp of oil, add the millet and toast gently until the grain is tan. Bring the water to a boil in saucepan, add remaining oil and grain. Stir; cover and simmer gently for 25 to 30 minutes to desired texture or until all of the water is absorbed.

Makes 4 servings.

Other Ingredients

Organic hulled millet

Warnings

Store in a cool dry place

Visit Manufacturer's Website
Supplement Facts
Serving Size: 1/4 cup (44 g)
Servings Per Container: about 18
  Amount Per Serving % Daily Value*
Calories 150  
Calories from Fat 10  
Total Fat 1.5 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Potassium 110 mg 3%
Total Carbohydrate 33 g 11%
Dietary Fiber less than 1 g 2%
Sugars 0 g  
Protein 4 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   15%
Thiamin   15%
Riboflavin   4%
Niacin   4%
Phosphorus   10%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Potassium   3,500 mg 3,500 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g

iHerb Customer Reviews

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Delicous!

Posted by MikeMember on Feb 08, 2010

I grind this in a coffee mill and add to waffle mixes to add extra flavor and nutrition.

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1 person found the following review helpful

PLEASE LIKE MY REVIEW AND PLEASE CLICK ON MY NAME FOR MY REVIEWS! :D

Posted by naturalorganic on Sep 07, 2013

I've actually never tried millet before I bought this. And I love it! It tastes so good! I use the millet, amaranth and quinoa to make a really good porridge in the morning with a banana and cinnamon on top too. Very nice!

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1 person found the following review helpful

my new favorite

Posted by Reviewer1192713 on Nov 27, 2013

love this. have been eating alot of this. I grind it in my coffe grinder and cook in water or milk for a few minutes.eat with butter and cranberry jam.

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n/a

Posted by 4865323691278876387 on Jul 22, 2014

good

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Great item!

Posted by 5699686664682053935 on Jul 29, 2014

Great item!

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