Arrowhead Mills, Puffed Wheat Cereal, 6 oz (170 g)

• All Natural - No Artificial Anything!
• Naturally Nutritious
• Whole Grain - Excellent Source
• No Salt Added
• Kosher Pareve
• A Sodium Free Food
• A Fat and Cholesterol Free Food
• Vegan
• No Added Sugar*

*This is not a low calorie food. See Supplement Facts Panel for sugar and calorie content.

Wheat, the "Miller's Choice". A true American grain staple, thought to originate from the Middle East and dating back to prehistoric days, Wheat Puffs whole grain goodness can make a wonderful contribution to your well balanced diet.

Crunchy Fruit Bars

Level of Preparation: Easy

Total Prep Time: 10 Minutes

3 cups Arrowhead Mills Puffed Wheat Cereal

1 cup Arrowhead Mills Crunchy Peanut Butter

1/2 cup honey

1 cup raisins, or other dried fruit

Blend honey and peanut butter together (this is easier if both are at room temperature). Fold in Puffed Wheat and raisins, and stir to coat well. Press into lightly oiled 8" square pan. Refrigerate for at least 30 minutes before cutting into bars.