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Arrowhead Mills, Whole Grain Multigrain Pancake & Waffle Mix, 32 oz (2 lb) 907 g (Discontinued Item)

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Out of Stock - Discontinued
  • Product Code: ARW-47162
  • UPC Code: 074333471622
  • Package Quantity: 32 oz (2 lb) 907 g
  • Dimensions: 2.5 x 4.38 x 8 in, 2.05 lbs (0.93 kg)
Product Overview

Description

  • All Natural
  • Naturally Nutritious
  • 22 g Whole Grain Per Serving
  • Quick & Easy
  • 70% Organic
  • Kosher Dairy
  • Whole Grain
  • No Trans Fat

From America's Heartland to Your Heart.

Arrowhead Mills has been the pioneer and leader in organic baking mixes, grains, cereals and nut butters since 1960. We believe in nature's abundance and treat food with respect-not chemicals! Capturing the essence of the earth with organically grown ingredients, Arrowhead Mills takes you back to the basics with the best-tasting, most diverse selection of products for home-baked goodness.

Suggested Use

Pancakes You will need:

(Makes 6-5" Pancakes)

3/4 cup Arrowhead Mills Multigrain Pancake & Waffle Mix
1 tbsp. Hain Canola Oil
1/2 cup plus 2 tbsp. milk, WestSoy Soymilk or WestSoy Rice Milk or water.

  1. Stir all ingredients only until lumps disappear.
  2. Cook on preheated (375°F-400°F) lightly oiled griddle or pan, turning when bubbles form on surface and edges begin to dry.

For thicker pancakes, use less liquid. For thinner pancakes, use more liquid.

Suggested variations: Stir in one or more of the following into the batter just before cooking: 1/4 cup fresh berries, 1 tsp. vanilla, 1/2 tsp. ground cinnamon, 1/4 cup chopped nuts.

Other Ingredients

Organic whole grain yellow corn flour, organic whole grain wheat flour, organic enriched white flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), buttermilk powder (buttermilk, whey), organic whole grain brown rice flour, baking powder (monocalcium phosphate, sodium bicarbonate, corn starch), organic whole grain rye flour, sodium bicarbonate, sea salt.

Warnings

Store in a cool dry place.

Supplement Facts
Serving Size: 1/4 cup (38g/approx. 2-5" pancakes)
Servings Per Container: about 24
    Mix Prepared
Calories   130 200
Calories from Fat   10 70
  Amount Per Serving % Daily Value** % Daily Value**
Total Fat 1 g* 2% 11%
Saturated Fat 0 g 0% 8%
Trans Fat 0 g    
Cholesterol 5 mg 1% 3%
Sodium 260 mg 11% 12%
Potassium 90 mg 3% 5%
Total Carbohydrate 27 g 9% 10%
Dietary Fiber 3 g 11% 11%
Sugars 2 g    
Protein 5 g    
Vitamin A   2% 2%
Vitamin C   0% 2%
Calcium   10% 15%
Iron   8% 8%
Thiamin   8% 10%
Riboflavin   6% 10%
Niacin   6% 6%
Folic Acid   6% 6%
Phosphorus   15% 20%
*Amount in mix. Prepared as directed with whole milk and canola oil contributes an additional 70 calories, 6 g fat (1.5 g saturated fat), 5 mg cholesterol, 30 mg sodium, 80 mg potassium, 2 g total carbohydrate (2 g sugars), and 1 g protein.
**Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Potassium   3,500 mg 3,500 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g
iHerb Customer Reviews
 

love it

Posted by kellychang on Nov 20, 2010

its hard to find a whole grain pancake mix in here and its expensive eventho i found one this mix is really cheap and taste really good also no suger love it

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It's good~

Posted by Reviewer1382013 on Nov 01, 2010

good!

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Best Pancake mix ever!

Posted by Reviewer1701478 on May 02, 2010

Since I'm in Japan I can't get whole grain pancake mix. This is my first time trying whole grain mix and I loooove it! I can't have any pancake other than this!!I'm gonna buy this again and again!

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You've got IHOP beat.

Posted by Reviewer2989478 on Mar 29, 2010

I have been wanting to find a pancake and waffle batter like the great whole grain and nut pancakes served at IHOP. I searched the web and found iHerb's brand. They are awesome and sooo inexpensive. You have got to try these, they're GRRREAT!

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A lovely bake

Posted by Reviewer3291778 on Jul 06, 2009

very nice texture and flavor

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