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Ascenta, NutraSea, Omega-3, Zesty Lemon Flavor, 16.9 fl oz (500 ml)
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Ascenta, NutraSea, Omega-3, Zesty Lemon Flavor, 16.9 fl oz (500 ml)
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Ascenta, NutraSea, Omega-3, Zesty Lemon Flavor, 16.9 fl oz (500 ml)


29 Reviews
In Stock
  • Product Code: ASC-00009
  • UPC Code: 850652000091
  • Package Quantity: 16.9 fl oz (500 ml)
  • Dimensions: 3 x 3 x 7.2 in, 1.55 lbs (0.7 kg)
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Product Overview

  • Value Size
  • 1250 mg EPA + DHA per Teaspoon
  • Fish Oil Supplement
  • Pure- Check For Yourself

Just one teaspoon a day

Clean, Light Taste

  • No fishy burp back

Easy to Absorb

  • Premium, quality liquid form

Guaranteed Pure

Suggested Use

Adults and adolescents 14 years and older take 1 tsp. daily. Children 2-13 years take 1/2 tsp. daily.

Other Ingredients

Fish oil (anchovies, sardines, mackerel), flavoring, tocopherols (derived from non-GMO soy), green tea extract.


After opening, refrigerate and consume within 100 days. Do not use if safety seal is broken or missing.

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Supplement Facts
Serving Size: 1 tsp (5 ml)
Servings Per Container: 100
  Amount per serving % Daily value
Calories 40  
Calories from fat 40  
Fat 4.5 g 7%*
Saturated 1 g 5%*
+Trans 0 g  
Polyunsaturated 2 g  
Monounsaturated 1 g  
Cholesterol 30 mg 10%*
Total EPA + DHA 1250 mg †^
EPA (eicosapentaenoic acid) 750 mg
DHA (docosahexaenoic acid) 500 mg
* Percent daily value is based on a 2000 calorie diet.
† Daily value not established
^ Guaranteed analysis

iHerb Customer Reviews

5 Stars
4 Stars
3 Stars
2 Stars
1 Stars
The Best Fish Oil There Is
I consider myself an expert on all supplements. And fish oil is my #1 recommended supplement. Nutra Sea is the finest quality fish oil in the world. It is purified and assured by Pure Check to contain less than all CRN, WHO, and IFOS 5-star standards, it is in triglyceride form (though probably structured after distillation, and not natural), and the company is quite eco-friendly. On top of that, it is less than $.25 per gram of EPA/DHA, while other companies that pass IFOS tests are over $.50 (and most of them are in ethyl esters, not triglycerides). I recommend using this oil within a 3-oil rotation with Life Extension’s Super Omega-3 and NOW Neptune Krill Oil. I suggest about 2.5 grams of combined EPA + DHA daily from fish oil, or 250 mg combined EPA + DHA from Krill daily. Double the dose if you have a blood triglyceride:HDL ratio over 1.0 (when using units of mg/dL; ratio should be less than 0.4 if using mmol/L). Switch your oil up at least every 2 weeks. And, to prevent lipid peroxidation (more likely when using ethyl esters, not triglycerides), add 20 mg of mixed tocopherols/tocotrienols per gram of combined fish oil EPA/DHA. These are the natural isomers of vitamin E. Krill oil won’t need extra tocopherols/tocotrienols. These don't have to be taken daily, but can be taken in a couple dived doses weekly. I suggest NOW Gamma E Complex.
Nov 05, 2009
nutra sea
excellent taste - contains vital ingredients
Feb 20, 2010

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