Ascenta, NutraSea, Omega-3, Zesty Lemon Flavor, 16.9 fl oz (500 ml)
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- Value Size
- 1250 mg EPA + DHA per Teaspoon
- Fish Oil Supplement
- Pure- Check For Yourself
Just one teaspoon a day
Clean, Light Taste
- No fishy burp back
Easy to Absorb
- Premium, quality liquid form
Adults and adolescents 14 years and older take 1 tsp. daily. Children 2-13 years take 1/2 tsp. daily.
Fish oil (anchovies, sardines, mackerel), flavoring, tocopherols (derived from non-GMO soy), green tea extract.
After opening, refrigerate and consume within 100 days. Do not use if safety seal is broken or missing.
|Serving Size: 1 tsp (5 ml)|
|Servings Per Container: 100|
|Amount per serving||% Daily value|
|Calories from fat||40|
|Total EPA + DHA||1250 mg||†^|
|EPA (eicosapentaenoic acid)||750 mg||†|
|DHA (docosahexaenoic acid)||500 mg||†|
|* Percent daily value is based on a 2000 calorie diet.
† Daily value not established
^ Guaranteed analysis
iHerb Customer Reviews
I consider myself an expert on all supplements. And fish oil is my #1 recommended supplement. Nutra Sea is the finest quality fish oil in the world. It is purified and assured by Pure Check to contain less than all CRN, WHO, and IFOS 5-star standards, it is in triglyceride form (though probably structured after distillation, and not natural), and the company is quite eco-friendly. On top of that, it is less than $.25 per gram of EPA/DHA, while other companies that pass IFOS tests are over $.50 (and most of them are in ethyl esters, not triglycerides). I recommend using this oil within a 3-oil rotation with Life Extension’s Super Omega-3 and NOW Neptune Krill Oil. I suggest about 2.5 grams of combined EPA + DHA daily from fish oil, or 250 mg combined EPA + DHA from Krill daily. Double the dose if you have a blood triglyceride:HDL ratio over 1.0 (when using units of mg/dL; ratio should be less than 0.4 if using mmol/L). Switch your oil up at least every 2 weeks. And, to prevent lipid peroxidation (more likely when using ethyl esters, not triglycerides), add 20 mg of mixed tocopherols/tocotrienols per gram of combined fish oil EPA/DHA. These are the natural isomers of vitamin E. Krill oil won’t need extra tocopherols/tocotrienols. These don't have to be taken daily, but can be taken in a couple dived doses weekly. I suggest NOW Gamma E Complex.
Great Ascenta NutraSea Balanced Lemon Flavor EPA & DHA Omega-3 Supplement!
Posted by BeckySue on Mar 13, 2015
Appreciate that this ultra-pure, great tasting omega-3 is good for your general health, and supports cardiovascular health and brain function. It is also beneficial in the development of the brain, eyes and nerves in children and adolescents. Great all around health product!
Posted by 5487006450676612420 on Apr 05, 2014
Good service, good product. I am completely satisfied. Thanks
Posted by 5008086719453083327 on Apr 04, 2014
The product is excellent, shipping is fast, the service is great
Posted by 4733885977040983541 on Apr 04, 2014
Good quality, but I miss an unflavored Ascenta fish oil!