Barbara's Bakery, High Fiber Medley Cereal, Original, 12 oz (340 g)1 Review
Expiration Date: Mar 2015
The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.
Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
Shipping Weight: 1.45 lbs (0.66 kg)
The Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.
- Product Code: BRB-20634
- UPC Code: 070617206348
- Package Quantity: 12 oz (340 g)
- Dimensions: 2 x 7 x 10.5 in, 0.9 lbs (0.41 kg)
Combo Discount: -$2.95
- Since 1971
- New Look, New Name, Same Great Taste!
- Whole Grain 24 g or More Per Serving
- Eat 48 g or More of Whole Grains Daily
- Non GMO Project Verified
Benefits Per Serving
- 5 g Protein
- 14 g Fiber
- 24 g Whole Grains
Whole oats deliver good health with protein and important nutrients.
Iron-rich wheat bran boosts your energy level.
Lightly sweetened mix of whole grains.
Barbara's Original High Fiber Medley is a deliciously crunchy blend of whole grain oats, wheat and corn. It's a surprisingly delicious way to fuel your body and start your day off right!
Whole wheat, whole grain oats, wheat bran, evaporated cane sugar, non-GMO corn flour, oat hull fiber, non-GMO corn bran, fructan (Nutraflora Prebiotic Dietary Fiber), oat bran, barley malt extract, sea salt, baking soda, annatto (for color).
Contains wheat. Manufactured in a facility that also processes milk, soy, hazelnuts, almonds, and coconut.
This product is sold by weight not volume. Some settling of contents may have occurred during shipping and handling.
|Serving Size: 1 Cup (55 g)|
|Servings Per Container: About 6|
|Amount Per Serving||Cereal||With 1/2 Cup Vit A & D Fortified Skim Milk|
|Calories from Fat||15||15|
|% Daily Value**|
|Total Fat||1.5 g*||2%||2%|
|Saturated Fat||0 g||0%||0%|
|Trans Fat||0 g|
|Total Carbohydrate||43 g||14%||16%|
|Dietary Fiber||14 g||56%||56%|
|Soluble fiber||1 g|
|Insoluble Fiber||13 g|
|*Amount in cereal. 1/2 cup Vitamin A & D Fortified Skim Milk contributes an additional 40 calories, <5 mg Cholesterol, 50 mg Sodium, 210 mg Potassium, 6 g Total Carbohydrate (6 g Sugars), 4 g Protein.
** Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
|Total Fat||Less Than||65 g||80 g|
|Saturated Fat||Less Than||20 g||25 g|
|Cholesterol||Less Than||300 mg||300 mg|
|Sodium||Less Than||2,400 mg||2,400 mg|
|Potassium||3,500 mg||3,500 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
|Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4