Barbara's Bakery, High Fiber Medley Cereal, Original, 12 oz (340 g)
Buy 2+Save 5%
- You earn loyalty credit for every order you place at iHerb!
- Loyalty credit is equal to 10% of the value of your order, excluding shipping charges.
- Your loyalty credit will be applied towards your next order as soon as your current order has shipped.
- Your loyalty credits are valid for up to 60 days from the date of your last purchase.
This product is already in your Wish List.
View Wish List
This product is now in your Wish List.
|Combo Discount:||- $5.00|
- Since 1971
- New Look, New Name, Same Great Taste!
- Whole Grain 24 g or More Per Serving
- Eat 48 g or More of Whole Grains Daily
- Non GMO Project Verified
Benefits Per Serving
- 5 g Protein
- 14 g Fiber
- 24 g Whole Grains
Whole oats deliver good health with protein and important nutrients.
Iron-rich wheat bran boosts your energy level.
Lightly sweetened mix of whole grains.
Barbara's Original High Fiber Medley is a deliciously crunchy blend of whole grain oats, wheat and corn. It's a surprisingly delicious way to fuel your body and start your day off right!
Whole wheat, whole grain oats, wheat bran, evaporated cane sugar, non-GMO corn flour, oat hull fiber, non-GMO corn bran, fructan (Nutraflora Prebiotic Dietary Fiber), oat bran, barley malt extract, sea salt, baking soda, annatto (for color).
Contains wheat. Manufactured in a facility that also processes milk, soy, hazelnuts, almonds, and coconut.
This product is sold by weight not volume. Some settling of contents may have occurred during shipping and handling.
|Serving Size: 1 Cup (55 g)|
|Servings Per Container: About 6|
|Amount Per Serving||Cereal||With 1/2 Cup Vit A & D Fortified Skim Milk|
|Calories from Fat||15||15|
|% Daily Value**|
|Total Fat||1.5 g*||2%||2%|
|Saturated Fat||0 g||0%||0%|
|Trans Fat||0 g|
|Total Carbohydrate||43 g||14%||16%|
|Dietary Fiber||14 g||56%||56%|
|Soluble fiber||1 g|
|Insoluble Fiber||13 g|
|*Amount in cereal. 1/2 cup Vitamin A & D Fortified Skim Milk contributes an additional 40 calories, <5 mg Cholesterol, 50 mg Sodium, 210 mg Potassium, 6 g Total Carbohydrate (6 g Sugars), 4 g Protein.
** Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
|Total Fat||Less Than||65 g||80 g|
|Saturated Fat||Less Than||20 g||25 g|
|Cholesterol||Less Than||300 mg||300 mg|
|Sodium||Less Than||2,400 mg||2,400 mg|
|Potassium||3,500 mg||3,500 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
|Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4