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Barbara's Bakery, Honest O's Cereal, Original, 8 oz (227 g)

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  • Product Code: BRB-00056
  • UPC Code: 070617000564
  • Package Quantity: 8 oz (227 g)
  • Dimensions: 2.2 x 7.5 x 10.3 in, 0.65 lbs (0.29 kg)
Product Overview

Description

  • All Natural Since 1971
  • USDA Organic
  • Certified Organic by Quality Assurance International
  • Whole Grain 18 g or More Per Serving
  • Eat 48 g or More of Whole Grains Daily

Benefits Per Serving

  • Low Sodium
  • Good Source of Fiber
  • Heart Healthy*

* While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease.

Cereal or snack anytime, anywhere

Pour them into a bowl for a heart-healthy breakfast. Take them on the go for the perfect whole grain snack. Add to your yogurt for a quick boost of fiber. However you serve organic Honest O's, each light & crunchy bowlful is a daily good deed for yourself and your loved ones.

Light & crunchy Honest O's are baked with whole grain oats and sweetened with pure fruit juice.

Life is Delicious Take a Bite Out of It!

We live in a world full of possibility, where every day is the start of a new adventure. At Barbara's, we believe you should begin your day with a great tasting, naturally nutritious breakfast. For over 40 years we have crafted honestly simple, deliciously wholesome cereals and snack, free of artificial flavors, preservatives, and additives. Our mission is clear: healthy people, happy people, naturally.

Think you have to choose between tasty and healthy? With Barbara's, you simply get the best of both worlds.

Dietary Features

  • Certified Organic
  • Heart Healthy
  • Low Sodium
  • Low Fat
  • No Artificial Flavors, Additives or Preservatives
  • Naturally Cholesterol Free
  • Vegetarian
  • Kosher

Other Ingredients

Organic whole oat flour, organic corn flour, organic oat bran, organic apple juice concentrate, sea salt, baking soda.

Manufactured in a facility that also processes wheat, milk, soy, hazelnuts, almonds, and coconut.

Warnings

This product is sold by weight not volume. Some settling of contents may have occurred during shipping and handling.

Supplement Facts
Serving Size: 1 Cup (30 g)
Servings Per Container: About 8
  Cereal With 1/2 Cup Vit. A & D Fortified Skim Milk
Calories 120 160
Calories 20 20
  Amount Per Serving % Daily value**
Total Fat 2 g* 3% 3%
Saturated Fat 0 g 0% 0%
Trans Fat 0 g    
Cholesterol 0 mg 0% 2%
Sodium 80 mg 3% 5%
Potassium 80 mg 2% 8%
Total Carbohydrate 22 g 7% 9%
Dietary Fiber 3 g 12% 12%
Soluble Fiber 1 g    
Insoluble Fiber 2 g    
Sugars 1 g    
Protein 4 g    
Vitamin A   0% 6%
Vitamin C   0% 0%
Calcium   0% 15%
Iron   4% 4%
Magnesium   10% 15%
*Amount in cereal. 1/2 cup Vitamin A & D Fortified Skim Milk contributes an additional 40 Calories, 5 mg Cholesterol, 50 mg Sodium, 210 mg Potassium, 6 g Total Carbohydrate (6 g Sugars), 4 g Protein.
**Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Potassium   3,500 mg 3,500 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g
Calories per gram:
Fat 9  ·  Carbohydrate 4  ·  Protein 4
iHerb Customer Reviews
 

only 1g of sugar

Posted by LantauMama on Oct 27, 2015

I can't seem to get cereal out of our life... but this is one that isn't so bad. Works as a dry snack too. One of their favorites!

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A cereal that actually doesn't taste sweet!!

Posted by Reviewer1576635 on Jul 18, 2013

I love this. I find the cereals in the supermarkets just way too sweet and I get hungry so fast after eating those because of the sugar spikes. That doesn't happen with this. I add a little honey to unsweetened soy milk with this cereal, and throw a handful of fruit in. Great as finger food for my toddler as well.

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Would buy again

Posted by Reviewer2065135 on Jan 05, 2012

These tasted a little chalk-y to me (if that makes any sense), but they were great with soy milk and some bananas! Would buy again.

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Great

Posted by Reviewer1795985 on Dec 22, 2011

It is so good to have a cereal that does not include processed sugar(s). We also find it a great option for baby's finger food.

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Yum, good for toddler snack

Posted by LioraRecommends on Nov 11, 2011

doesn't melt in the mouth like Cheerios, but is very very tasty!

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