Barbara's Bakery, Honest O's Cereal, Original, 8 oz (227 g)
- All Natural Since 1971
- USDA Organic
- Certified Organic by Quality Assurance International
- Whole Grain 18 g or More Per Serving
- Eat 48 g or More of Whole Grains Daily
Benefits Per Serving
- Low Sodium
- Good Source of Fiber
- Heart Healthy*
* While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease.
Cereal or snack anytime, anywhere
Pour them into a bowl for a heart-healthy breakfast. Take them on the go for the perfect whole grain snack. Add to your yogurt for a quick boost of fiber. However you serve organic Honest O's, each light & crunchy bowlful is a daily good deed for yourself and your loved ones.
Light & crunchy Honest O's are baked with whole grain oats and sweetened with pure fruit juice.
Life is Delicious Take a Bite Out of It!
We live in a world full of possibility, where every day is the start of a new adventure. At Barbara's, we believe you should begin your day with a great tasting, naturally nutritious breakfast. For over 40 years we have crafted honestly simple, deliciously wholesome cereals and snack, free of artificial flavors, preservatives, and additives. Our mission is clear: healthy people, happy people, naturally.
Think you have to choose between tasty and healthy? With Barbara's, you simply get the best of both worlds.
- Certified Organic
- Heart Healthy
- Low Sodium
- Low Fat
- No Artificial Flavors, Additives or Preservatives
- Naturally Cholesterol Free
Organic whole oat flour, organic corn flour, organic oat bran, organic apple juice concentrate, sea salt, baking soda.
Manufactured in a facility that also processes wheat, milk, soy, hazelnuts, almonds, and coconut.
This product is sold by weight not volume. Some settling of contents may have occurred during shipping and handling.
|Serving Size: 1 Cup (30 g)|
|Servings Per Container: About 8|
|Cereal||With 1/2 Cup Vit. A & D Fortified Skim Milk|
|Amount Per Serving||% Daily value**|
|Total Fat||2 g*||3%||3%|
|Saturated Fat||0 g||0%||0%|
|Trans Fat||0 g|
|Total Carbohydrate||22 g||7%||9%|
|Dietary Fiber||3 g||12%||12%|
|Soluble Fiber||1 g|
|Insoluble Fiber||2 g|
|*Amount in cereal. 1/2 cup Vitamin A & D Fortified Skim Milk contributes an additional 40 Calories, 5 mg Cholesterol, 50 mg Sodium, 210 mg Potassium, 6 g Total Carbohydrate (6 g Sugars), 4 g Protein.
**Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Potassium||3,500 mg||3,500 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
|Calories per gram:
Fat 9 · Carbohydrate 4 · Protein 4