Categories Food, Groceries Breakfast Cereal Whole Grain Cereal
Categories Food, Groceries Gluten Free Foods
Barbara's Bakery, Puffins Cereal, Honey Rice, 10 oz (283 g)
- All Natural Since 1971
- Enhances Calcium Absorption
- Reinforces Immunity
- Promotes Healthy Digestion
Benefits Per Serving
- 46% Whole Grain
- 3g Fiber
- Gluten Free!
Natural Cereal Nourishes Balanced Lives.
Balancing the crunchy, sweet goodness of toasted whole grain brown rice puffs and the rich, deep amber of real honey makes for a truly delicious cereal. They are a natural pair loaded with the nutrition you need to keep active and stay healthy. Plus, they are free of artificial flavors, preservatives or additives – because that's Barbara's way.
Honey is the original all natural sweetener.
Healthy Living, Naturally
North Atlantic Puffins beat their wings up to 300 times per minute just to stay aloft. Wow, sure makes the idea of a long walk or heart-pumping run seem pretty easy. Don't worry, a Barbara's breakfast will give you all the energy you need to get flying!
Our Honey Rice Puffins are a tasty choice for those with Celiac disease or a desire to remove gluten from their diet. Our gluten free products are part of our commitment to your good health. Each delicious bowlful fits into any naturally healthy food plan.
- Gluten Free
- Made with Whole Grain Brown Rice
- 22g Whole Grains per Serving is 46% of your Daily Whole Grain Needs
- Good Source of Calcium
- NutraFlora Natural Prebiotic Fiber
- Good Source of Fiber
- Only 6g Sugar per Serving
- Low Fat & Low Sodium
- 0g Trans Fat per Serving
- No Artificial Flavors, Additives or Preservatives
Whole grain brown rice flour, dehydrated cane juice, fructan (NutraFlora natural dietary fiber), expeller pressed high oleic oil (canola and/or sunflower), honey, calcium carbonate, salt, natural flavor, natural vitamin E (mixed tocopherols to maintain freshness).
Manufactured in a facility that also processes milk, soy, hazelnuts, almonds, coconut, and wheat. Verified to contain less than 20 ppm gluten.
This product is sold by weight not volume. Some settling of contents may have occurred during shipping and handling.
|Serving Size: 3/4 Cup (30 g)|
|Servings Per Container: About 9|
|Cereal||With 1/2 Cup Vit. A & D Fortified Skim Milk|
|Calories from Fat||5||5|
|Amount Per Serving||% Daily value**|
|Total Fat||1 g*||2%||2%|
|Saturated Fat||0 g||0%||0%|
|Trans Fat||0 g|
|Total Carbohydrate||25 g||8%||10%|
|Dietary Fiber||3 g||12%||12%|
|Soluble Fiber||2 g|
|Insoluble Fiber||1 g|
|*Amount in cereal. 1/2 cup Vitamin A & D Fortified Skim Milk contributes an additional 40 Calories, 5 mg Cholesterol, 50 mg Sodium, 210 mg Potassium, 6 g Total Carbohydrate (6 g Sugars), 4 g Protein.
**Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Potassium||3,500 mg||3,500 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
|Calories per gram:
Fat 9 · Carbohydrate 4 · Protein 4