Barbara's Bakery, Puffins Cereal, Original, 10 oz (283 g)
- All Natural Since 1971
- Benefits Per Serving
- 90 Calories
- 5 g Fiber
- Only 5 g Sugar
- Serving Suggestion
- Environmental Choice Seleccion Ambiental
- 20% of your Daily Fiber Needs
- Excellent Source of Antioxidant Vitamin C
- Only 5 g Sugar
- Only 90 Calories per Serving
- 0 g Trans Fat per Serving
- No Artificial Flavors, Additives or Preservatives
Tasty Goodness for the Whole Family!
Wake up to a "Yum" inspiring Puffins crunch! Rich in fiber and remarkable natural flavor, a bowlful will boost your energy and bring on the smiles. Add, with just 90 calories and 5 grams of sugar, Puffins are a low fat start to your day. We use only the finest natural ingredients always free of artificial preservatives or additives because that's Barbara's way.
Toasted, lightly sweetened, crunchy perfection!
Healthy living, naturally
Make a Puffins breakfast or snack part of saying "yes" to your healthy, active lifestyle. Good health habits are built with dedicated repetition, day after day...and bowl by bowl. Let Barbara's delicious natural foods help you create the healthy lifestyle you deserve.
Honest goodness. Give our other all natural products a try.
Yellow corn flour, corn bran flour, unsulphured molasses, whole oat flour, expeller pressed high oleic oil (canola and/or sunflower), salt, baking soda, vitamin C (ascorbic acid), natural vitamin E (mixed tocopherols to maintain freshness).
Contains soy (in corn). Manufactured in a facility that also processes milk, hazelnuts, almonds, coconut, and wheat.
With any correspondence, please enclose this package flap.
This product is sold by weight not volume. Some settling of contents may have occurred during shipping and handling.
|Serving Size: 3/4 Cup (30 g)|
|Servings Per Container: About 9|
|Amount Per Serving||Cereal||With 1/2 Cup Vit. A & D Fortified Skim Milk|
|Calories from Fat||5||5|
|% Daily Value**|
|Total Fat||1 g*||2%||2%|
|Saturated Fat||0 g||0%||0%|
|Trans Fat||0 g|
|Total Carbohydrate||23 g||8%||10%|
|Dietary Fiber||5 g||20%||20%|
*Amount in cereal. 1/2 cup Vitamin A & D Fortified Skim Milk contributes an additional 40 Calories, 5 mg Cholesterol, 50 mg Sodium, 210 mg Potassium , 6 g Total Carbohydrate (6 g Sugars), 4 g Protein.
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Potassium||3,500 mg||3,500 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
|Calories per gram:
Fat 9 · Carbohydrate 4 · Protein 4