Barbara's Bakery, Puffins Cereal, Peanut Butter, 11 oz (312 g)
- All Natural Since 1971
- Honest Goodness
Benefits Per Serving
- 110 Calories
- Low Fat
- Only 6 g Sugar
The Best Things in Life are Natural
Morning at Barbara's finds us in the kitchen with big red bowls, munching on crunchy Peanut Butter Puffins. Each mouthful is a burst of real peanut butter and the best whole grain oats and corn. We happen to think our cereal is one incredibly delicious natural combo of great taste and natural nutrition. Plus, it's low in fat and always free of artificial flavors, preservatives and additives- because that's Barbara's way.
Real peanuts make a melt-in-your-mouth, sweet and savory bite.
Healthy living, naturally
People, like the puffins bird, are creatures of habit. Healthy human habits can be as simple as a walk with the dog or as intense as a rigorous hike. The challenge is to make a plan and stick with it. Keep the healthy habits that serve you (like Puffins for breakfast) and think about tossing those that don't.
- Low Fat
- Only 6 g Sugar per Serving
- No Artificial Flavors, Additives or Preservatives
- 0 g Trans Fat per Serving
- Naturally Cholesterol Free
Corn meal, dehydrated cane juice, natural peanut butter (ground peanuts, salt), whole oat flour, rice flour, sea salt, natural vitamin E (mixed tocopherols to maintain freshness), baking soda.
Contains peanuts. Manufactured in a facility that also processes milk, soy, hazelnuts, almonds, coconut, and wheat.
This product is sold by weight not volume. Some settling of contents may have occurred during shipping and handling.
|Serving Size: 3/4 Cup (30 g)|
|Servings Per Container: About 10|
|Cereal||With 1/2 Cup Vit. A & D Fortified Skim Milk|
|Calories from Fat||20||20|
|% Daily Value**|
|Total Fat||2 g*||3%||3%|
|Saturated Fat||0.5 g||3%||3%|
|Trans Fat||0 g|
|Total Carbohydrate||23 g||8%||10%|
|Dietary Fiber||2 g||8%||8%|
|*Amount in cereal. 1/2 cup Vitamin A & D Fortified Skim Milk contributes an additional 40 Calories, 5 mg Cholesterol, 50 mg Sodium, 210 mg Potassium, 6 g Total Carbohydrate (6 g Sugars), 4 g Protein.
** Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Potassium||3,500 mg||3,500 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
|Calories per gram:
Fat 9 · Carbohydrate 4 · Protein 4