Barbara's Bakery, Shredded Oats Cereal, Vanilla Almond, 14 oz (397 g)
- All Natural Since 1971
- Heart Healthy Oats
Benefits Per Serving
- 77% Whole Grain
- 4g Fiber
- 7g Protein
Following the All Natural Dream.
In 1971, Barbara opened a small natural bakery with a strong commitment to the beliefs of the burgeoning natural foods movement. She was inspired by the healthy power of natural ingredients and chose them carefully – for their flavor, texture, and nourishment. Her original vision remains ours today: healthy people, naturally.
Keeping your heart happy is a simple pleasure with Vanilla Almond Shredded Oats.* Each sweet and nutty whole grain serving gives you 1/3 of the oat soluble fiber recommended daily to reduce your risk of heart disease.
*Soluble fiber from foods such as oats in Vanilla Almond Shredded Oats cereal, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Vanilla Almond Shredded Oats cereal supplies 1 gram of the 3 grams soluble fiber from oats necessary per day to have this effect.
All Natural, Always
All natural means wholesome, natural ingredients which allows all vital nutrients and minerals to do their best to keep us healthy. It means no hydrogenated oils, artificial additives, flavorings or preservatives. This is Barbara's way.
- Good health radiates from within.
- Vanilla, the fruit from an orchid.
- Almonds, a nutritional powerhouse.
- 37g Whole Grains per Serving is 77% of your Daily Whole Grain Needs
- Excellent Source of Antioxidant Vitamin C
- Good Source of Fiber
- Good Source of Iron, Phosphorus, Zinc and Magnesium
- 7g Protein per Serving
- No Artificial Flavors, Additives or Preservatives
Since 1971, Barbara's has provided great tasting products made from the finest 100% natural ingredients.
Whole oat flour, unsulphured molasses, whole wheat flour, malted barley extract, oat bran, ground almonds, salt, baking soda, vitamin C (ascorbic acid), natural vanilla flavor, natural vitamin E (mixed tocopherols to maintain freshness).
Contains wheat and almonds. Manufactured in a facility that also processes milk, soy, hazelnuts, and coconut.
This product is sold by weight not volume. Some settling of contents may have occurred during shipping and handling.
|Serving Size: 1 Cup (55 g)|
|Servings Per Container: About 7|
|Cereal||With 1/2 Cup Vit. A & D Fortified Skim Milk|
|Calories from Fat||25||25|
|Amount Per Serving||% Daily value**|
|Total Fat||3 g*||5%||5%|
|Saturated Fat||0.5 g||3%||3%|
|Trans Fat||0 g|
|Total Carbohydrate||42 g||14%||16%|
|Dietary Fiber||4 g||17%||17%|
|Soluble Fiber||2 g|
|Insoluble Fiber||2 g|
|*Amount in cereal. 1/2 cup Vitamin A & D Fortified Skim Milk contributes an additional 40 Calories, 5 mg Cholesterol, 50 mg Sodium, 210 mg Potassium, 6 g Total Carbohydrate (6 g Sugars), 4 g Protein.
**Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Potassium||3,500 mg||3,500 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
|Calories per gram:
Fat 9 · Carbohydrate 4 · Protein 4