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Barlean's, Organic Forti-Flax, Premium Ground Flaxseed, 16 oz (454 g)

By Barlean's

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In Stock
  • Product Code: BAR-10016
  • UPC Code: 705875100168
  • Package Quantity: 16 oz (454 g)
  • Dimensions: 7 x 3.7 x 3.7 in, 1.25 lbs (0.57 kg)
  • Important Note:

    Note: Korean Customs will quarantine and inspect this item before final shipment to the customer. Please be advised that ordering this item could cause delivery delays

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Product Overview

  • Estd 1989
  • Pathway To A Better Life
  • Gluten Free
  • Non GMO
  • USDA Organic
  • Raw · Cold-Milled · Vegan
  • Certified Organic by QAI
  • Kosher
  • Non GMO Project Verified
  • From Our Family to Yours

Pure & Natural Source Of:

  • Omega-3 · Lignans · Fiber
  • Trace Vitamins and Minerals
  • Amino Acids

Forti-Flax - Fresh, Nutritious & Tastes Great - Naturally!

  • A Natural Source of Omega-3 Fatty Acids, Lignans and Dietary Fiber
  • Provides all 10 Essential Amino Acids (Complete Protein)
  • Non-GMO, Gluten Free, Vegan
  • Natural Source of Trace Vitamins and Minerals
  • Freshness Dated - Maximum Freshness and Potency
  • Fresh Cold-milled, Organic, Pesticide and Herbicide Free Flaxseed
  • Packaged and Sealed within Minutes of Being Milled
Suggested Use

2-4 Tbsp. daily. Mixes easily in water or juice. Excellent when used as a topping for yogurt, salads, breakfast cereals and used in blended smoothie beverages. May be used as a substitute for traditional yet nutrient deplete fiber sources. Refrigerate after opening to preserve freshness.

Other Ingredients

Organic flax seeds.


Keep out of reach of children.

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Supplement Facts
Serving Size: 2 Tbsp (15 g)
Servings Per container: 30
  Amount Per Serving % Daily Value
Calories 80  
Calories from Fat 60  
Total Fat 6 g 9%*
Saturated Fat 0.5 g 3%*
Trans Fat 0 g
Polyunsaturated Fat 4.5 g
Monounsaturated Fat 1 g
Total Carbohydrate 4 g 1%*
Dietary Fiber 4 g 16%
Protein 3 g 6%*
Vitamin C 0.10 mg <1%
Vitamin E 0.07 IU <1%
Thiamin (Vitamin B-1) 0.25 mg 16%
Riboflavin (Vitamin B-2) 0.02 mg 1%
Niacin 0.46 mg 2%
Vitamin B-6 (Pyridoxine HCl) 0.07 mg 4%
Folate 13 mcg 3%
Pantothenic Acid 0.15 mg 1%
Calcium 38 mg 4%
Iron 0.86 mg 5%
Phosphorus 96 mg 10%
Magnesium 59 mg 15%
Zinc 0.65 mg 4%
Copper 0.18 mg 9%
Manganese 0.37 mg 19%
Sodium 5 mg <1%
Potassium 120 mg 3%
Omega-3 Polyunsaturated Fat:
Alpha-Linolenic Acid (ALA) 3420 mg
Omega-6 Polyunsaturated Fat:
Linoleic Acid (LA) 885 mg
Omega-9 Monounsaturated Fat:
Oleic Acid 1100 mg
Amino Acids:
Alanine 139 mg
Arginine 289 mg
Aspartic Acid 307 mg
Cystine 51 mg
Glutamic Acid 606 mg
Glycine 187 mg
Histidine 71 mg
Isoleucine 134 mg
Leucine 185 mg
Lysine 129 mg
Methionine 56 mg
Phenylalanine 144 mg
Proline 121 mg
Serine 145 mg
Threonine 115 mg
Tryptophan 45 mg
Tyrosine 74 mg
Valine 161 mg
Lignans (SDG) 110 mg
Phenolic Acids 100 mg
Flavonoids 5 mg
Phytic Acid 320 mg
* Percent Daily Values (DV) are based on a 2,000 calorie diet.
† Daily Value not established.

iHerb Customer Reviews

5 Stars
4 Stars
3 Stars
2 Stars
1 Stars

part of my daily routine

Posted by alloriginal on Apr 14, 2014

a cincentrated source of lignans, essential fatty acids and fiber, this has become a part of my daily routine. I definitely feel better when using it--my skin is clearer, I have more energy, my mind is a little sharper. Good stuff. Thank goodness for Iherb! I believe that nutritional supplements saved my life. I've tried a lot of products, and I know what works and what doesn't. My reviews are honest, straighforward, and based on my experience. Read my other reviews to quickly learn from my three decades of research and experimentation. If my review helped, please click yes!

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5 people found the following review helpful

Best flax ever!

Posted by Reviewer1891813 on Jan 29, 2011

I've been using this for about 6 months now and it is fantastic. I put it on my oatmeal and salads, actually almost everything. It's really great in smoothies!! It has a slight nutty taste and is not gritty and hard like most flaxseeds. Your body can’t derive the full benefit of the omega-3 essential fats found within flaxseeds unless they are ground (milled)and Barlean's is ground. Great source of Omega-3 fatty acids, fiber, amino acids and trace minerals. My family loves this brand too. Thank you iHerb for carrying it and at such a great price. I had a hard time finding it here in Hawaii until I found it on your website. Thank you so much! iHerb has the best prices along with really fast shipping at a very low cost. Mark them in your favs!!

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4 people found the following review helpful


Posted by Reviewer1729995 on Nov 29, 2011


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3 people found the following review helpful


Posted by Reviewer3257287 on Dec 05, 2011


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2 people found the following review helpful

Great product & Price

Posted by Reviewer1682552 on Sep 02, 2010

I've always known flax seed was good for you. What I learned by trial and error was how it regulates going to the bathroom for my husband who has MS and is wheelchair bound. He takes 3T mixed with water every morning. The usual products have been tried and haven't worked as well.

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2 people found the following review helpful

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