Barlean's, Organic, Chia Seed Supplement, 12 oz (340 g)
By Barlean's18 Reviews
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Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
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0.95 lbs (0.43 kg)
- Product Code: BAR-10023
- UPC Code: 705875100236
- Package Quantity: 12 oz (340 g)
- Dimensions: 2.3 x 4.3 x 5.5 in, 0.8 lbs (0.36 kg)
- Important Note:
This item may cause a delivery delay due to Korean customs inspections.
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Combo Discount: -$2.95
- Estd 1989
- From Our Family to Yours
- Ancient Aztec Superfood
- Vegan Source of Omega-3, Vitamins and Trace Minerals
- Supports Healthy Digestion with 5 grams of Fiber Per Serving
- USDA Organic
- Super Antioxidant
- 2850 mg Omega-3 | 5 g Fiber | Non-GMO
- Certified Organic by QAI
Barlean's Organic Chia Seeds are a whole, vegetarian superfood naturally rich in Omega-3 essential fatty acids, dietary fiber, antioxidants, protein and amino acids. Revered as a natural appetite suppressant and offering a comprehensive range of nutrients, vitamins, and minerals, this mild tasting seed is a great addition to smoothies, juices, salads and many other recipes.
Dating back to ancient Aztec warriors and used today by endurance athletes and health enthusiasts alike, just a spoonful a day is an easy and delicious way to support your digestive health and satiate your appetite.
1 tablespoon daily. Mixes easily in water or juice. Excellent when used as a topping for yogurt, salads, breakfast cereals and used in blended smoothie beverages.
Organic chia seeds.
Keep out of reach of children.
To ensure freshness after opening, keep refrigerated.
|Serving Size: 1 Tbsp (12 g)|
|Servings Per Pouch: 28|
|Amount Per Serving||% Daily Value|
|Calories from Fat||45|
|Total Fat||5 g||8%*|
|Saturated Fat||0.5 g||3%*|
|Polyunsaturated Fat||4 g||†|
|Total Carbohydrate||5 g||2%*|
|Dietary Fiber||5 g||20%|
|Amino Acids (protein)|
|Aspartic Acid||200 mg||†|
|Glutamic Acid||300 mg||†|
|Omega-3 Polyunsaturated Fat|
|Alpha-Linolenic Acid (ALA)||2850 mg||178%|
|Omega-6 Polyunsaturated Fat|
|Linoleic Acid (LA)||950 mg||†|
|Omega-9 Monounsaturated Fat|
|Oleic Acid||300 mg||†|
|*Percent Daly Values are based on a 2,000 calorie diet.
† Daily Value not established.
iHerb Customer Reviews
I've been taking 1tbsp. for over a month. I use a 16oz water bottle to mix the seeds in and start drinking it about 5 -20 min. later. The seeds hold water and start forming a gel, it's actually easy to drink, and it dosen't taste bad. The health benefits are awesome! I will continue taking it and help others realize that they should take it to.
I soaked the seeds in orange juice and got a sort of gel with a bite. The seeds smell a bit strange but tastes like nothing. I think Chia seeds are not useful for me because I had to take much more laxative during the month I took these. I will not reorder. Feel free to visit my page (click on my name) for more reviews.