Barlean's, Organic, Chia Seed Supplement, 12 oz (340 g)
By Barlean's18 Reviews
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0.95 lbs (0.43 kg)
- Product Code: BAR-10023
- UPC Code: 705875100236
- Package Quantity: 12 oz (340 g)
- Dimensions: 2.3 x 4.3 x 5.5 in, 0.8 lbs (0.36 kg)
- Important Note:
This item may cause a delivery delay due to Korean customs inspections.
- Volume Discount
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Combo Discount: -$2.00
- Estd 1989
- From Our Family to Yours
- Ancient Aztec Superfood
- Vegan Source of Omega-3, Vitamins and Trace Minerals
- Supports Healthy Digestion with 5 grams of Fiber Per Serving
- USDA Organic
- Super Antioxidant
- 2850 mg Omega-3 | 5 g Fiber | Non-GMO
- Certified Organic by QAI
Barlean's Organic Chia Seeds are a whole, vegetarian superfood naturally rich in Omega-3 essential fatty acids, dietary fiber, antioxidants, protein and amino acids. Revered as a natural appetite suppressant and offering a comprehensive range of nutrients, vitamins, and minerals, this mild tasting seed is a great addition to smoothies, juices, salads and many other recipes.
Dating back to ancient Aztec warriors and used today by endurance athletes and health enthusiasts alike, just a spoonful a day is an easy and delicious way to support your digestive health and satiate your appetite.
1 tablespoon daily. Mixes easily in water or juice. Excellent when used as a topping for yogurt, salads, breakfast cereals and used in blended smoothie beverages.
Organic chia seeds.
Keep out of reach of children.
To ensure freshness after opening, keep refrigerated.
|Serving Size: 1 Tbsp (12 g)|
|Servings Per Pouch: 28|
|Amount Per Serving||% Daily Value|
|Calories from Fat||45|
|Total Fat||5 g||8%*|
|Saturated Fat||0.5 g||3%*|
|Polyunsaturated Fat||4 g||†|
|Total Carbohydrate||5 g||2%*|
|Dietary Fiber||5 g||20%|
|Amino Acids (protein)|
|Aspartic Acid||200 mg||†|
|Glutamic Acid||300 mg||†|
|Omega-3 Polyunsaturated Fat|
|Alpha-Linolenic Acid (ALA)||2850 mg||178%|
|Omega-6 Polyunsaturated Fat|
|Linoleic Acid (LA)||950 mg||†|
|Omega-9 Monounsaturated Fat|
|Oleic Acid||300 mg||†|
|*Percent Daly Values are based on a 2,000 calorie diet.
† Daily Value not established.
iHerb Customer Reviews
I've been taking 1tbsp. for over a month. I use a 16oz water bottle to mix the seeds in and start drinking it about 5 -20 min. later. The seeds hold water and start forming a gel, it's actually easy to drink, and it dosen't taste bad. The health benefits are awesome! I will continue taking it and help others realize that they should take it to.
I soaked the seeds in orange juice and got a sort of gel with a bite. The seeds smell a bit strange but tastes like nothing. I think Chia seeds are not useful for me because I had to take much more laxative during the month I took these. I will not reorder. Feel free to visit my page (click on my name) for more reviews.