Bluebonnet Nutrition, Calcium Citrate, Plus Magnesium, 180 Caplets
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- High Potency Calcium
- Dietary Supplement
- Kosher Parve
- Gluten Free
Bluebonnet's Calcium Citrate Plus Magnesium Caplets provide calcium in a chelate of calcium citrate plus magnesium from reacted magnesium aspartate. Available in easy-to-swallow caplets for maximum assimilation and absorption.
As a dietary supplement, take four caplets daily or as directed by a healthcare practitioner.
Vegetable cellulose, stearic acid, silica, vegetable magnesium stearate, vegetable glaze.
Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat and soybeans.
Also free of corn, yeast, gluten, barley, rice, sodium and sugar.
|Serving Size: 4 Caplets|
|Servings Per Container: 45|
|Amount Per Serving||% Daily Value|
|Calcium (calcium citrate)||1000 mg†||100|
|Magnesium (magnesium aspartate)||400 mg†||100|
|Daily Value based on a 2,000 calorie diet.
iHerb Customer Reviews
First let me say your service is excellent. Unfortunately I have a difficult time with swallowing this caplet. It seems to stick in my esophagus and I need additional water and food, etc to try and get it down. It is very uncomfortable. I wanted to eliminate taking so many pills to get the right amount of calcium, but I will not be ordering this again. Anna
Thank you for adding this product to your line. I have been buying it locally. The calcium is 100% citrate, and the dosage is perfect for taking twice daily. I understand the body can only absorb about 600 mgs within a few hours time, so taking 2 in the am and 2 in the pm works beautifully. I haven't found another product with this combination of dosage and citrate.
Calcium Citrate Review
Posted by Reviewer1474031 on Mar 27, 2010
I think it is working fine. But next time I will get the Capsuls. I believe they move faster through your body.
Don't know yet
Posted by Reviewer1600024 on Mar 27, 2010
Just started taking these so it is too soon to tell.
Seems to be doing the job
Posted by Reviewer2023133 on Aug 15, 2009
I had read a correlation between calcium and fat loss. I have lost inches. I can not tell you how many pounds as I do not have a reliable scale, but the tape measure and mirror/jiggle tests say my lean body mass is intact and my fat is diminishing. (This is coupled with eating sensibly (lots of fresh fruits and veggies, lean protein) and yoga 4 times a week.)
Posted by Reviewer1112776 on Mar 02, 2009
Good product, good price and good exp. dates from iHerb.