Bluebonnet Nutrition, Buffered Chelated Magnesium, 120 Vcaps67 Reviews
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1.43 lbs (0.65 kg)
- Product Code: BLB-00673
- UPC Code: 743715006737
- Package Quantity: 120 Vcaps
- Dimensions: 2.8 x 2.8 x 5 in, 0.85 lbs (0.39 kg)
Combo Discount: -$2.06
- Chelated Magnesium Bisglycinate
- Buffered with Magnesium Oxide
- Dietary Supplement
- Albion Minerals
- Kosher Parve
- Gluten Free
Bluebonnet's Buffered Chelated Magnesium Capsules provide magnesium bisglycinate chelate buffered with magnesium oxide to increase the pH (alkalinity) of the formula, making it more gentle on the digestive tract and easier to absorb. Available in easy-to-swallow vegetable capsules for maximum assimilation and absorption.
As a dietary supplement, take one capsule daily or as directed by a healthcare practitioner.
Kosher vegetable capsules, vegetable magnesium stearate, vegetable cellulose.
Minerals are shown in their elemental value.
Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat and soybeans.
Also free of corn, yeast, gluten, barley and sugar.
|Serving Size: 1 Capsule|
|Amount Per Serving||%Daily Value|
|Magnesium (as magnesium bisglycinate chelate, magnesium oxide)||200 mg||50|
|Daily Value based on a 2,000 calorie diet.|
iHerb Customer Reviews
Most magnesium supplements use magnesium oxide (which isn't absorbed well and can cause diarrhea even in small doses) or magnesium citrate (which can be very irritating to the digestive system). That's why I prefer this chelated magnesium, which is magnesium glycinate. This form of magnesium is gentle on the digestive system, easily absorbed, and it's bound to glycine, which is a stress-relieving, anti-inflammatory amino acid. At 200 mg per capsule, it's the perfect dose to take 1-3 times daily, which should raise magnesium to optimal levels. A+++
I've tried magnesium citrate, malate, oxide and aspartate. All those forms of magnesium gave me bowel issues even at doses below 200 mg elemental. This form does not cause any issues at one pill a day. AND it works like it's supposed to along the lines of increased energy and relaxing muscles.