Bluebonnet Nutrition, CoQ10 Capsules, 30 mg, 90 Vcaps
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- Dietary Supplement
- Kosher Parve
- Gluten Free
Bluebonnet's CoQ10 30 mg Capsules provide 100% "natural trans-isomer" coenzyme Q10. Available in easy-to-swallow vegetable capsules for maximum assimilation and absorption.
As a dietary supplement, take one capsule daily, preferably with a meal or as directed by a healthcare practitioner.
100% Kosher vegetable capsules, silica, vegetable cellulose, vegetable magnesium stearate.
Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat and soybeans.
Also free of corn, gluten, barley, rice, sodium and sugar.
|Serving Size: 1 Capsule|
|Amount Per Serving||%Daily Value|
|*Daily Value not established.|
Darla in Oklahoma
A GOOD DOSAGE TO START. BRAND IS A LITTLE PRICEY THOUGH.
Posted by 5665182795344852122 on Dec 20, 2013
CoQ10 (ubiquinone) increases ATP thus the energy boost. Good total daily dose range from 100-200mg (depending on how well you respond to dosage), taken with food, preferably fats, to increase absorption. For non responder, you may look into ubiquinol (its more bio-available but also more expensive and reactive form) or a more stable form / time release ones (BioQ10 SA / MicroActive CoQ10). Apparently this is good to supplement with if you are taking statin drugs. But still, be careful if you are taking other blood pressure, sugar & cholesterol medication as there might be interactions/side effects so be sure to cross check before making a decision. My mum started taking statins and was complaining of sluggishness. Had her supplement with this 2x per day and shes back to normal.
Posted by Reviewer2123662 on Sep 13, 2011
Love this product
Posted by Reviewer1162804 on Jul 12, 2011
Posted by Reviewer2205191 on Jun 29, 2011