Bluebonnet Nutrition, Liquid Calcium, Magnesium Citrate Plus Vitamin D3, Natural Strawberry Flavor, 16 fl oz (472 ml)
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- Milk Free
- Dietary Supplement
- Kosher Parve
Bluebonnet's Liquid Calcium Magnesium Citrate Plus Vitamin D3 provides calcium in a chelate of calcium citrate, as well as magnesium in a chelate of magnesium citrate and magnesium aspartate in a naturally delicious strawberry flavor. Plus, this formula contains vitamin D3 (cholecalciferol) from natural lanolin. Available in an easy-to-swallow liquid form for maximum assimilation and absorption.
As a dietary supplement, take one tablespoon (15 ml) daily or as directed by a healthcare practitioner. Can also be used as a good source of calcium and magnesium in baked goods.
Shake well before serving.
Refrigerate after opening.
Filtered water, fructose, citric acid, natural strawberry flavor, xanthan gum, sea vegetable extract.
Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat and soybeans.
Also free of yeast, gluten, barley, rice and sodium.
Minerals are shown in their elemental value.
|Serving Size: 1 Tablespoon (15 ml)|
|Servings Per Container: 32|
|Amount Per Serving||% Daily Value|
|Total Carbohydrate||1.5 g||<1|
|Sugars (as fructose)||1.5 g|
|Vitamin D3 (as cholecalciferol)||400 IU||100|
|Calcium (as citrate)||600 mg||60|
|Magnesium (as citrate, aspartate)||300 mg||75|
|Daily Value based on a 2,000 calorie diet.|
iHerb Customer Reviews
This liquid calcium is great for those who have trouble swallowing huge calcium pills. However, a word of caution: Don't start taking the 2 tablespoons dose right off the bat -- you need to slowly build up tolerance to the magnesium --I developed diarrhea and a very upset stomach after a few days, and found out that those are common side effects of magnesium citrate. I discontinued use for a couple of weeks and then restarted the Bluebonnet liquid calcium/magnesium 1 teaspoon per day for a week, increasing by 1 teaspoon every week until I reached the 2 tablespoons dose. This worked for me, with no problems.
Cal Mag is very important to my health I take this product twice a day. I have some real bad cramps in my leggs at night and with in minutes this helps with pain. Great product! My wife takes this also twice daily.
The stuff is ghastly
Posted by Reviewer1240499 on Jan 01, 2014
The bottle I got was so bad it lasted only 2 days before being dumped. The so-called Strawberry flavor is ghastly. It's a white liquid and it pours like molasses. How anyone could label this stuff "Strawberry Flavor" is beyond my comprehension. If you put it in a glass with water, expect to see residue stuck at the bottom when you are done. It may be alright if DON'T take it straight from the bottle and don't mix with water. Unless I mis-read the label I don't see that advised and for that reason it is 100% misleading.
Posted by Reviewer2852612 on May 14, 2012
I really like this stuff. The flavor is great. It is a great way to get my calcium and magnesium in a highly absorbable form, and it is great that there are no preservatives or artificial flavors. I will buy this again.
Better tasting of all of them
Posted by Reviewer2988221 on Mar 13, 2012
Helps me sleep better if taken at night.
my daughter is taking it
Posted by Reviewer1344878 on Feb 24, 2012