Bluebonnet Nutrition, Liquid Calcium, Magnesium Citrate Plus Vitamin D3, Natural Strawberry Flavor, 16 fl oz (472 ml)29 Reviews
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3.11 lbs (1.41 kg)
- Product Code: BLB-00692
- UPC Code: 743715006928
- Package Quantity: 16 fl oz (472 ml)
- Dimensions: 2.7 x 2.7 x 6.7 in, 1.85 lbs (0.84 kg)
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Combo Discount: -$2.00
- Now Kosher Certified
- Kosher Parve
- Gluten Free
- Dietary Supplement
Bluebonnet's Liquid Calcium Magnesium Citrate Plus Vitamin D3 provides calcium in a chelate of calcium citrate, as well as magnesium in a chelate of magnesium citrate and magnesium aspartate in a naturally delicious strawberry flavor. Plus, this formula contains vitamin D3 (cholecalciferol) from natural lanolin. Available in an easy-to-swallow liquid form for maximum assimilation and absorption.
As a dietary supplement, take one tablespoon (15 ml) daily or as directed by a healthcare practitioner. Can also be used as a good source of calcium and magnesium in baked goods.
Shake well before serving.
Refrigerate after opening.
Filtered water, fructose, citric acid, natural strawberry flavor, xanthan gum, sea vegetable extract.
Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat and soybeans.
Also free of yeast, gluten, barley, rice and sodium.
|Serving Size: 1 Tablespoon (15 ml)|
|Servings Per Container: 32|
|Amount Per Serving||% Daily Value|
|Total Carbohydrates||1.5 g||<1|
|Sugar (Fructose)||1.5 g|
|Vitamin D3 (cholecalciferol)||400 IU||100|
|Calcium (citrate)||600 mg†||60|
|Magnesium (citrate, aspartate)||300 mg†||75|
|Daily Value based on a 2,000 calorie diet.
iHerb Customer Reviews
This liquid calcium is great for those who have trouble swallowing huge calcium pills. However, a word of caution: Don't start taking the 2 tablespoons dose right off the bat -- you need to slowly build up tolerance to the magnesium --I developed diarrhea and a very upset stomach after a few days, and found out that those are common side effects of magnesium citrate. I discontinued use for a couple of weeks and then restarted the Bluebonnet liquid calcium/magnesium 1 teaspoon per day for a week, increasing by 1 teaspoon every week until I reached the 2 tablespoons dose. This worked for me, with no problems.
Cal Mag is very important to my health I take this product twice a day. I have some real bad cramps in my leggs at night and with in minutes this helps with pain. Great product! My wife takes this also twice daily.