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Bob's Red Mill, 10 Grain Flour, Whole Grain, 24 oz (680 g)3 Reviews
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1.83 lbs (0.83 kg)
- Product Code: BRM-00324
- UPC Code: 039978003249
- Package Quantity: 24 oz (680 g)
- Dimensions: 2.5 x 4 x 7.3 in, 1.55 lbs (0.7 kg)
Combo Discount: -$2.00
- To Your Good Health... Bob Moore
- Friend of the Heart
- Stone Ground
Bob's Red Mill 10 Grain Flour is freshly ground on cool and slow turning, century-old stone-buhr millstones from a unique blend of flavorful whole grains that is a good source of fiber and packed with nutrition. This wonderful flour contains wheat, rye, triticale, oats, corn, barley, soy, brown rice, millet and flaxseed.
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Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.
Low fat diets rich in fiber-containing grain products, fruits, and vegetables may reduce the risk of some types of cancer, a disease associated with many factors.
Keeps best refrigerated or frozen
Use Bob's Red Mill 10 Grain Flour to add nutrition, fiber, and flavor to your bread, pancakes, cookies, biscuits and other baked goods. For bread recipes, use ¼ to ½ cup of Bob's Red Mill 10 Grain Flour in place of regular flour per loaf of bread.
10 Grain Yogurt Quick Bread
- 3 cups Bob's Red Mill 10 Grain Flour
- 1 tsp. Salt
- 1 ½ tsp Baking Soda
- ½ cup Brown Sugar, firmly packed
- 3 Eggs
- ¼ cup Vegetable Oil
- 2 cups Yogurt, plain
In a large bowl, combine flour, salt, baking soda and brown sugar. Beat eggs and add oil. Fold in yogurt thoroughly. Pour liquid ingredients into dry ingredients. Stir until ingredients are moistened. Do not over mix. Turn batter into a greased 9" x 5" loaf pan. Bake at 350° for 55 minutes or until toothpick inserted in center comes out clean
Whole grain wheat, whole grain rye, whole grain triticale, whole grain oats, whole grain corn, whole soy beans, Whole grain barley, whole grain brown rice, whole grain millet and flaxseed.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
|Serving Size: ¼ Cup (30 g)|
|Servings Per Container: 22 (per 24 oz bag)|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||15|
|Total Fat||2 g||3%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||21 g||7%|
|Dietary Fiber||3 g||12%|
|* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.|
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|