Bob's Red Mill, 10 Grain Hot Cereal, 25 oz (1 lb 9 oz) 708 g

SRP: $3.15

Our price: $2.68

Savings of: $0.47 (14.92 %)

(17 reviews )

In Stock : Yes

Product Code:	BRM-00110
UPC Code:	039978001108
Package Quantity:	25 oz (1 lb 9 oz) 708 g
Shipping Weight:	1.95 lbs (0.88 kg)
New! Expiration Date:	December 2011 More about this

Description

Whole Grain
34 g or More Per Serving
Eat 48 g or More of Whole Grain Daily
Friend of the Heart
100% Whole Grain
All Natural
Kosher

You can See Our Quality

Bob's Red Mill 10 grain Hot Cereal is freshly ground from a unique blend of flavored whole grains that's a good source of fiber and packed with nutrition. This wonderful cereal contains wheat, rye, triticale, oats and oat bran, corn, barley, soybean, brown rice, millet and flaxseed.

Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.

Suggested Use

Stovetop Instructions: For a savory hot breakfast cereal, bring 3 cups water and 1/2 teaspoon salt to boil. Add 1 cup of Bob's Red Mill10 Grain Hot Cereal, turn heat down, cover and cook for 10 minutes. Makes 2 1/2 cups. Serve with honey or brown sugar and milk. Also great with added fruit and/or nuts.

Microwave Instruction: In large bowl, combine 1/4 cup Bob's Red Mill 10 Grain Cereal and 3/4 cup water. Cover and microwave on high for 3 to 5 minutes. Let stand for 2 minutes. Makes 1 serving.

Supplement Facts

Supplement Facts
Serving Size:1/4 cup dry (46 g)
Servings Per Container: 15
	Amount Per Serving
Calories	140
Calories from Fat	10

	Amount Per Serving	%DV
Total Fat	1 g	2 %
Saturated Fat	0 g	0 %
Trans Fat	0 g
Cholesterol	0 mg	0 %
Sodium	5 mg	0 %
Total Carbohydrate	28 g	9 %
Dietary Fiber	5 g	20 %
Sugars	0 g
Protein	6 g
Vitamin A		0 %
Vitamin C		0 %
Calcium		2 %
Iron		8 %
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
	Calories	2,000	2,500
Total Fat	Less than	65 g	80 g
Sat Fat	Less than	20 g	25 g
Cholesterol	Less than	300 mg	300 mg
Sodium	Less than	2,400 mg	2,400 mg
Total Carbohydrate		300 g	375 g
Dietary Fiber		25 g	30 g

Other Ingredients

Whole grain wheat, whole grain rye, whole grain triticale, whole grain oats, whole grain corn, whole grain barley, soybean, whole grain brown rice, whole grain millet and flaxseed.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Warnings

Keeps best refrigerated or frozen.