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Bob's Red Mill, 10 Grain Hot Cereal, Whole Grain, 25 oz (708 g)

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In Stock
  • Expiration Date: Oct 2018
  • Shipping Weight: 1.89 lbs (0.86 kg)
  • Product Code: BRM-00110
  • UPC Code: 039978001108
  • Package Quantity: 25 oz (708 g)
  • Dimensions: 2.8 x 3.9 x 6.5 in, 1.6 lbs (0.73 kg)
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Product Overview

Description

  • Whole Grain 30 g or More Per Serving
  • Eat 48 g or More of Whole Grains Daily
  • To Your Good Health... Bob Moore
  • Friend of the Heart
  • Kosher Pareve
  • Whole Grain Foods for Every meal of the Day

You Can See Our Quality

Bob's Red Mill 10 Grain Hot Cereal is a magnificent blend made from perfectly simple ingredients—the highest quality wheat, rye, triticale, millet, oats, brown rice, barley, corn, soy beans, oat bran and flaxseeds. It is easy to prepare and provides fiber and iron. It's a naturally delicious, soul-satisfying breakfast.

Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.

Suggested Use

Keeps best refrigerated or frozen

Stovetop Instructions

Combine Bob's Red mill 10 Grain Hot Cereal, water, and salt in a pot. Bring to a boil. Reduce heat to lowest setting and stir well. Cover and cook, stirring occasionally, for 8 minutes.


Servings Cereal Water Salt
1 Serving 1/4 Cup 3/4 Cup pinch
2 Servings 1/2 Cup 1 1/2 Cups 1/8 tsp
3 Servings 3/4 Cup 2 1/4 Cups 1/4 tsp
4 Servings 1 Cup 3 Cups 1/4 tsp

Microwave Instructions

Combine 1/4 cup Bob's Red Mill 10 Grain Hot Cereal, 3/4 cup water and a pinch of salt in a large bowl. Microwave on high for 3 minutes. Stir well. Let sit for 2 minutes. Makes 1 serving.

Other Ingredients

Whole grain wheat, whole grain rye, corn grits, whole grain triticale (wheat), whole grain oats, soy beans, whole grain millet, barley, whole grain brown rice, oat bran and flaxseed meal.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Free of preservatives and chemical additives.

Supplement Facts
Serving Size: 1/4 cup dry (42 g)
Servings Per Container: About 17
  Amount Per Serving % Daily Value*
Calories 130  
Calories from Fat 10  
Total Fat 1 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 26 g 9%
Dietary Fiber 5 g 20%
Sugars 0 g  
Protein 6 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%
*Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g
iHerb Customer Reviews
 

Great texture and flavor

Posted by 5401463127129377214 on Dec 01, 2016

My wife usually has old fashioned oat meal fixed in the microwave every morning but I talked her into letting me fix my 10 grain mix hot cereal for both of us. Since we are both concerned with excessive sodium levels in our food I cut the salt level specified in instructions to 50% of what was called for. She said it still tasted "too salty" for her and I somewhat agreed. Next time I will leave out added salt completely while cooking on stove and add some for my serving if needed. We added a little honey and milk and it was very good and satisfying. I was surprised how tasty it is and love idea of starting off the day eating healthy.

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Great!

Posted by LovelyHoney on Sep 21, 2016

I like this cereals! On its own they are a bit tasteless, so I prepare them in microvawe, add a bit of dark chocolate, cinammon and stevia whenever I feel like I'm in the mood for a desert. And consdering digestion, this is a miracle worker!

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VERY HAPPY THANK YOU

Posted by 5708230159855086750 on Apr 10, 2016

I want to say that I am delighted with iHerb's swiftness in getting my order out to me - as I am an International customer - this is not often the case. I love the product - I am enjoying it for breakfast - PLUS for my baking as well. I will definitely order again. Thank you very much iherb.

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Love this one

Posted by LarisafromNorway on Dec 06, 2013

It is perfect cereal. I cook it with water and add some agave nectar or maple souse and some fruits. Very good taste. Easy to cook. I will recommend this one to everyone who likes cereal for breakfast. If you find this review usefull, please click "yes" button :) Have a nice day :)

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delicious

Posted by xicyhandsx on Jun 25, 2013

i fell for this cereal. it has a really great texture.)

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