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Bob's Red Mill, 10 Grain Pancake & Waffle Mix, 26 oz (737 g)
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Bob's Red Mill, 10 Grain Pancake & Waffle Mix, 26 oz (737 g)
(Save Image)

Bob's Red Mill, 10 Grain Pancake & Waffle Mix, 26 oz (737 g)

Specifications
  • Shipping Weight: 2.01 lbs (0.91kg)
  • Product Code: BRM-00204
  • UPC Code: 039978002044
  • Package Quantity: 26 oz (737 g)
  • Dimensions: 2.5 x 3.5 x 8 in, 1.7 lbs (0.77kg)
  • Expiration Date: Oct 2016 Expiration Date Info
SRP: $4.97
Our Price: $4.72
4 for $18.41 12 for $53.81
Savings of: $0.25 (5% off)
In Stock: Yes
Save $3.00! Get this now for $11.95!

Madre Labs, CocoCardio, 7.93 oz (225 g)

Priced together: $16.67  Priced separately: $19.67

Product Overview

Description
  • Whole Grain, 45 g or More Per Serving
  • Eat 48 g or More of Whole Grains Daily
  • To Your Good Health, Bob Moore
  • Made with Flax
  • Whole Grain Mix
  • You Can See Our Quality!
  • Kosher
  • All Natural

Brighten your day with the sweet aroma of fluffy, piping hot pancakes and waffles. Our 10 Grain Pancake & Waffle Mix is full of wholesome goodness and irresistible flavor because we use only the finest all natural ingredients - stone-ground whole grain flours, aluminum-free leavening and pure sea salt.

Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.

Suggested Use

Keeps best refrigerated or frozen

10 Grain Pancake & Waffle Mix Directions

For Pancakes:

1 cup Bob's Red Mill 10 Grain Pancake & Waffle Mix
1 Egg
1 Tbsp Oil

Blend mix, egg and oil. Add water to make desired thickness of batter (approx. 1 cup). For extra fluffy pancakes add part or all milk instead of water. Heat lightly greased griddle or skillet over medium-high heat. Pour scant 1/3 cup batter onto griddle or skillet for each pancake. Cook until bubbly, turn and cook until done. Serve immediately, top with pure maple syrup if desired.

For Waffles:

1 cup Bob's Red Mill 10 Grain Pancake & Waffle Mix
2 Eggs
2 Tbsp Oil

Blend mix, eggs, and oil. Add water to make desired thickness of batter (approx 1 cup). For delightfully light waffles, add equal parts (1 cup) mix and water, 2 egg yolks, 2 tbsp oil. Beat egg whites until stiff beat together other ingredients and fold in egg whites. Bake on hot waffle iron.

Other Ingredients

Whole wheat flour, buttermilk powder (milk), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch and monocalcium phosphate), corn flour, rye flour, triticale flour, oat flour, rolled oats, soy flour, millet flour, barley flour, brown rice flour, sea salt (magnesium carbonate), flaxseed meal and baking soda.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Supplement Facts
Serving Size: 1/2 cup (58 g dry mix)
Servings Per Container: 12
Amount Per Serving: Mix As Prepared
Calories 180 330
Calories from Fat 10 120
  % Daily Value**
Total Fat 1 g* 2% 20%
Saturated Fat .5 g 2% 13%
Trans Fat 0 g    
Cholesterol 5 mg 2% 38%
Sodium 630 mg 26% 33%
Total Carbohydrate 35 g 12% 12%
Dietary Fiber 4 g 16% 16%
Sugars 3 g    
Protein 8 g    
Vitamin A   0% 6%
Vitamin C   0% 0%
Calcium   15% 15%
Iron   8% 10%
* Amount in mix. As prepared, one serving provides 10 g fat (2 g saturated fat). 110 mg cholesterol, 660 mg sodium, 35 g carbohydrates (4 g dietary fiber, 3 g sugar) and 11 g protein.
**Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carb   300 g 375 g
Dietary Fiber   25 g 30 g

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