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Bob's Red Mill, Organic 100% Stone Ground Whole Wheat Flour, 5 lbs (2.27 kg)

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In Stock
  • Product Code: BRM-02987
  • UPC Code: 039978029874
  • Package Quantity: 5 lbs (2.27 kg)
  • Dimensions: 6.25 x 4.375 x 11.625 in, 5.1 lbs (2.31 kg)
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Product Overview

Description

  • To Your Good Health  Bob Moore
  • America's Best Baking Flour
  • Bread Brownies Muffins Cookies Pancakes Rolls Buns Bagels Pizza Crust
  • USDA Organic
  • Kosher Pareve
  • Certified Organic by QAI

Premium organic baking flour stone ground from America's highest quality dark red wheat. It contains all the precious oil from the wheat germ, fiber from the wheat bran, and protein from the inner endosperm—nothing added or removed. For every whole grain baking delight, from rustic breads and hearty rolls to wholesome pancakes and nutritious muffins. Perfect results, time and time again.

Dear Friends,

There is something wonderful about baking. Watching dough rise in a warm oven. The aroma of fresh baked cookies wafting through the house. The beauty of a carefully frosted cupcake. All glorious, especially when shared with your dear ones. Baking is a creative expression, an expression of love. Just as you would choose your words carefully in a heartfelt note to a loved one, you should also choose the best ingredients when you bake. That's why we work so hard to bring you the very best baking flour—because it is so much more than just food. Flour is a way to share your talent, your bounty, your heart. May these precious gifts shine through in everything you bake.

Bob Moore

Suggested Use

Morning Glory Muffins

  • 2 cups Whole Wheat Flour
  • 1 cup Sugar
  • 2 tsp Baking Soda
  • 1 Tbsp ground Cinnamon
  • 1/2 tsp Salt
  • 3/4 cup unsweetened shredded Coconut
  • 3 large Eggs
  • 1/2 cup Vegetable Oil
  • 1/2 cup Applesauce
  • 2 tsp Vanilla Extract
  • 1 large Apple, grated (about 1 cup)
  • 2 cups grated Carrot (about 2 large)
  • 8 oz can crushed Pineapple, drained
  • 1 cup chopped Walnuts
  • 2 Tbsp diced Crystallized Ginger (optional)

Preheat oven to 350ºF. Line muffin tin with paper baking cups.

Whisk together flour, sugar, baking soda, cinnamon and salt. Add the coconut and stir to combine. In a separate bowl, whisk together eggs, oil, applesauce and vanilla. Add apple, carrot and pineapple and stir to combine. Add flour mixture and stir until just combined. Gently mix in walnuts and ginger.

Spoon batter into baking cups, filling each completely. Bake for 25-30 minutes or until a toothpick inserted comes out clean. Makes 12 muffins.

Other Ingredients

Organic whole grain hard red wheat.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Warnings

Store in a cool dry place to preserve freshness.

Supplement Facts
Serving Size: 1/4 cup (38 g) dry
Servings Per Container: About 60
  Amount Per Serving % Daily Value*
Calories 140  
Calories from Fat 10  
Total Fat 1 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 27 g 9%
Dietary Fiber 5 g 20%
Sugars 1 g  
Protein 7 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%
Magnesium   15%
Phosphorus   15%
Zinc   15%
*Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,5000
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carb   300 g 375 g
Dietary Fiber   25 g 30 g
iHerb Customer Reviews
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1 Stars
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Good

Posted by 4751393178169354531 on Jun 06, 2016

Yummy

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Great flour

Posted by cmb-iherb-lover on Feb 11, 2016

The flour has a nice taste and consistency. It works well in my almond cookies and bread recipes that call for whole wheat. Good choice.

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a must to have

Posted by 4938776651075289126 on Dec 12, 2015

This is the real deal! Much better than the store ones. A must to use if you want 'real' wheat bread!

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It tastes great, wheat bread.

Posted by Reviewer1020493 on Sep 29, 2015

Savory flavor with nice sour taste. Love Mr. Bob.

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NUTRITIOUS Stone Ground WHOLE WHEAT flour!

Posted by BeckySue on Mar 12, 2015

Appreciate that this is absolutely the most nutritious, finest baking flour available anywhere! Use it for breads and in other recipes that call for yeast as a rising agent.

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