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Bob's Red Mill, 13 Bean Soup Mix, 29 oz (822 g)
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Bob's Red Mill, 13 Bean Soup Mix, 29 oz (822 g)
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Bob's Red Mill, 13 Bean Soup Mix, 29 oz (822 g)

By Bob's Red Mill

68 Reviews
In Stock
  • Product Code: BRM-00251
  • UPC Code: 039978002518
  • Package Quantity: 29 oz (822 g)
  • Dimensions: 3 x 4 x 7 in, 1.85 lbs (0.84 kg)
  • Important Note:

    Note: Korean Customs will quarantine and inspect this item before final shipment to the customer. Please be advised that ordering this item could cause delivery delays

MSRP:
$6.27
Our Price:
$5.96
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$0.31 (5%)
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Save $3.00 when you purchase these items today for only $17.91

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Product Overview

Description
  • An Employee-Owned Company
  • To Your Good Health…Bob Moore
  • Friend of the Heart
  • Pride of the Mill
  • Kosher

You Can See Our Quality!

Bob's Red Mill 13 Bean Soup Mix is a delicious way to include the health benefits of beans in your diet. Beans are high in fiber, rich in protein, low in fat and contain no cholesterol. We have selected a unique, complementary blend of beans for soups and chilies with exceptionally rich flavor and wholesome, stick-to-your-rib heartiness. Try our simple recipes on this package, or use these beans in your favorite recipe calling for beans.

History in the Making

Bob's Red Mill is dedicated to making natural foods in the natural way. That's why we carefully stone grind our grains in the simple and traditional way used by discriminating millers since early Roman times. With all the sophisticated technology of recent times, no machinery has yet been developed that grinds grains quite as well as our flint-hard quartz millstones. The granulation produced by stone grinding is far superior and the cool temperature of the process preserves valuable nutrients that are lost in conventional, high speed milling methods.

We stone grind the widest possible variety of grains into flours and meals on our century-old mills. We mix them into an outstanding array of delicious flours, cereals, and pancake, muffin and bread mixes. We also have a line of gluten-free products that are made in a dedicated facility and exhaustively tested for purity. We add to the list continually, making our product line of healthy grain-based foods the most complete in the world.

Delight you and yours today with our stone ground goodness and know that you’re eating the finest grain products available anywhere.
To your good health,

Bob Moore

Suggested Use

Keeps best refrigerated or frozen.

Basic Cooking Instructions

2 cups Bob’s Red Mill 13 Bean Soup Mix
2 ½ quarts Water
Ham Hock
1 cup chopped Onion
1-15 oz can Tomato Sauce or 1 qt. Tomatoes
1 ½ tsp. to 1 Tbsp. Chili Powder
2 tsp. Garlic Powder or 2 cloves of Garlic, minced

Rinse 2 cups Bob’s Red Mill 13 Bean Soup Mix, then soak overnight. In the morning drain, rinse and bring 2 ½ quarts water to boil with the beans and ham hock. Reduce heat and simmer 3 to 3 ½ hours. Add onion, tomato sauce or tomatoes and seasoning. Simmer 30 minutes. Makes 8-10 servings.

Beans, peas, and lentils are natural agricultural products. Despite use of modern agricultural equipment, it is not always possible to remove all foreign material. Sort and rinse before cooking.

Other Ingredients

Navy beans, black beans, red beans, pinto beans, baby lima beans, large lima beans, garbanzo beans, great northern beans, kidney beans, black-eyed peas, yellow split peas, green split peas, lentils.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

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Supplement Facts
Serving Size: 1/4 cup (57 g) dry
Servings Per Container: 14
  Amount Per Serving % Daily Value*
Calories 200  
Calories from Fat 5  
Total Fat 1 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Total Carbohydrate 35 g 12%
Dietary Fiber 12 g 48%
Sugars 2 g  
Protein 13 g  
Vitamin A   0%
Vitamin C   2%
Calcium   6%
Iron   20%
* Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carb.   300 g 375 g
Dietary Fiber   25 g 30 g

iHerb Customer Reviews

5 Stars
4 Stars
3 Stars
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1 Stars
Amazing bean soup mix.
Very delicious and nutritious. In addition to being gluten free and suitable for people with celiac disease and gluten intolerance, this bean soup mix of navy beans, black beans, red beans, pinto beans, baby lima beans, large lima beans, garbanzo beans, great northern beans, kidney beans, black-eyed peas, yellow split peas, green split peas and lentils is a great source of vegetable protein, dietary fiber, folic acid (vitamin B9), thiamin (vitamin B1), vitamin B6, riboflavin (vitamin B2), niacin (vitamin B3), pantothenic acid (vitamin B5), manganese, phosphorus, iron, magnesium, potas sium, copper, calcium, zinc, selenium, phytosterols, antioxidants and flavonoids, and is beneficial for people suffering from diabetes, hypertension, high cholesterol, obesity, heart disease, gastritis, acid reflux, nausea, indigestion, osteoporosis, arthritis, rheumatism and even cancer: it helps stabilize blood sugar and regulate insulin levels, prevents blood spikes keeping you full longer, aids digestion, prevents heartburn and acid reflux, increases appetite, soothes the stomach lining, reduces colon inflammation, normalizes blood pressure, lowers triglycerides and LDL or "bad" cholesterol levels while increasing HDL or "good" cholesterol, protects against strokes, atherosclerosis and peripheral arterial disease, helps maintain healthy bones and teeth, and even reduces the risk of cancer. I love this bean soup mix: not only is it delicious and great in different soup recipes, but also it helps normalize my cholesterol levels and blood pressure. Wonderful product. Highly recommended.
Apr 24, 2014
GREAT BEANS!
NORMALLY I DONT LIKE BEANS BUT EVERY TIME I MAKE THESE I JUST LOVE THEM. THEY ARE A GODO QUALITY OF BEANS. I JUST USE GARLIC AND LET THEM SIMMER IN THE CROCK POT AND THEY COME OUT GREAT. I GET LOTS OF COMPLEMENTS FROM MY HUSBAND WHEN I MAKE THESE.
Apr 23, 2008
 

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