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Bob's Red Mill, 7 Grain Hot Cereal, 50 oz (1.41 kg)
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Bob's Red Mill, 7 Grain Hot Cereal, 50 oz (1.41 kg)
(Save Image)

Bob's Red Mill, 7 Grain Hot Cereal, 50 oz (1.41 kg)

By Bob's Red Mill

8 Reviews
In Stock
  • Product Code: BRM-02107
  • UPC Code: 039978021076
  • Package Quantity: 50 oz (1.41 kg)
  • Dimensions: 3.5 x 5 x 7.2 in, 3.15 lbs (1.43 kg)
MSRP:
$6.27
Our Price:
$5.96
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$0.31 (5%)
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Save $3.00 when you purchase these items today for only $14.92

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Product Overview

Description
  • To Your Good Health...Bob Moore
  • Pride of the Mill
  • Made with Flax
  • Whole Grain
  • Kosher

Bob's Red Mill 7 Grain Hot Cereal is freshly milled from a unique blend of flavorful whole grain. It's a good source of fiber and packed with nutrition. This wonderful cereal contains wheat, rye, triticale, oats, oat bran, barley, rice and flaxseed.

You Can See Our Quality!

Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.

Lowfat diets rich in fiber-containing grain products, fruits, and vegetables may reduce the risk of some types of cancer, a disease associated with many factors.

Suggested Use

Cooking Instructions:

For a nutritious high fiber hot breakfast cereal, bring 3 cups water and 1/2 teaspoon salt to a boil. Add 1 cup Bob's Red Mill 7 Grain Cereal, turn heat down. Cover and cook for about 10 minutes, stirring occasionally. Make enough for four hungry folks. Serve with honey or brown sugar and milk. Also great fruit and/or nuts.

Microwave Instructions:

In large bowl, combine 1/4 cup Bob's Red Mill 7 Grain Cereal and 3/4 cup water. Cover and microwave on high for 3 to 5 minutes. Let stand for 2 minutes. Makes 1 serving.

Keeps best refrigerated or frozen

Other Ingredients

Whole grain wheat, rye, oats, triticale, barley, brown rice, oat bran and flaxseed.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

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Supplement Facts
Serving Size: 1/4 cup dry (41 g)
Servings Per Container: 34
  Amount per Serving Dry
Calories 140  
Calories from Fat 15  
    %Daily Value*
Total Fat 1.5 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 28 g 9%
Dietary Fiber 6 g 23%
Sugars 1 g  
Protein 6 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   8%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g