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Bob's Red Mill, Barley, Hull-Less, 26 oz (737 g)
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Bob's Red Mill, Barley, Hull-Less, 26 oz (737 g)
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Bob's Red Mill, Barley, Hull-Less, 26 oz (737 g)

By Bob's Red Mill

18 Reviews
In Stock
  • Product Code: BRM-00400
  • UPC Code: 039978004000
  • Package Quantity: 26 oz (737 g)
  • Dimensions: 2.9 x 4 x 6.4 in, 1.7 lbs (0.77 kg)
  • Important Note:

    Note: Korean Customs will quarantine and inspect this item before final shipment to the customer. Please be advised that ordering this item could cause delivery delays

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Product Overview

  • To Your Good Health... Bob Moore
  • Friend of the Heart
  • Premium Quality Whole Grain
  • Kosher

Most common varieties of barley require mechanical and abrasive removal of the tenacious hull covering. This process also removes most of the bran layer and germ. Bob's Red Mill Whole Grain Barley is grown from an ancient variety that grows in a loose hull, called hull-less barley. It comes to you whole and complete with all its nutrition. Use it in most recipes that call for pearl barley.

You Can See Our Quality!

Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.

Suggested Use

Keeps best refrigerated or frozen

Basic Cooking Instructions

(Prepare as side dish, served like potatoes or rice)

  • 1 cup Bob's Red Mill Hull-Less Barley
  • 3 ½ cups Water

Bring to a boil, then let simmer for 40 minutes. If you desired larger, softer barley, continue to simmer for an additional 40 minutes, stirring occasionally. The hull-less barley multiplies like a bean. Yields 3 cups of cooked hull-less barley. Great with your favorite gravy, added to soups, or as a breakfast cereal.

Other Ingredients

Whole grain barley.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

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Supplement Facts
Serving Size: ¼ Cup Dry (46 g)
Servings Per Container: 16 (per 26 oz bag)
Amount Per Serving: Dry
Calories 170  
Calories from Fat 10  
  % Daily Value*
Total Fat 1 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Total Carbohydrate 34 g 11%
Dietary Fiber 8 g 28%
Sugars 0 g  
Protein 6 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g

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